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Mental Muscle Podcast

Mental Muscle Podcast

Written by: Nicholas Davenport
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About this listen

This is a weekly podcast discusses a variety of topics ranging from mental health, human performance, relationships and other scientific concepts that can be applied to everyday life. Our host Nicholas A. Davenport is former college professor, researcher and is currently the CEO of Mind.Body.1. where he trains the mental performance of a variety of populations such as professional athletes, military, law enforcement, corporations and much more! Every week we will either bring you a guest or an episode by Mr. Mental Muscle discussing a specific topic in depth.

Mental Muscle Podcast
Hygiene & Healthy Living Psychology Psychology & Mental Health Science
Episodes
  • The Invisible War: Coach Rose on Mindset, Pressure & Performance| Mental Muscle Podcast #31
    Jul 31 2025

    In this powerful return episode of the Mental Muscle Podcast, Coach Nicholas Davenport (Mr. Mental Muscle) sits down with Coach HRose—a vertical jumps and performance coach at Vanderbilt University. Together, they dive into what it really takes to perform under pressure, develop mental resilience, and coach athletes at the highest levels.

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    50 mins
  • What's Holding Back The Sport Psychology Industry With Zack Etter | Mental Muscle Podcast #30
    Nov 18 2024

    What's Holding Back The Sport Psychology Industry With Zack Etter | Mental Muscle Podcast #30

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    14 mins
  • Mental Tips from a UFC Hall of Famer Forrest Griffin | Mental Muscle Podcast #29
    Oct 30 2024

    Mental Tips from a UFC Hall of Famer Forrest Griffin | Mental Muscle Podcast #29

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    7 mins
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