In this powerful return episode of the Mental Muscle Podcast, Coach Nicholas Davenport (Mr. Mental Muscle) sits down with Coach HRose—a vertical jumps and performance coach at Vanderbilt University. Together, they dive into what it really takes to perform under pressure, develop mental resilience, and coach athletes at the highest levels.

What's Holding Back The Sport Psychology Industry With Zack Etter | Mental Muscle Podcast #30

Mental Tips from a UFC Hall of Famer Forrest Griffin | Mental Muscle Podcast #29

Building a Healthy Mind and Body with Rugged Resilience | Mental Muscle Podcast #27 ___________________________________________ Follow on Instagram: @MrMentalMuscle ___________________________________________ Get our Mental Toughness Course here: https://www.themb1.com/masteringmt Get Our Free Brain Training Program Here: https://www.themb1.com/brainactive ___________________________________________ Listen on: Spotify: https://open.spotify.com/show/5c5a7AUYwH0fDUOEIIKvw5 Apple Podcast: https://podcasts.apple.com/us/podcast/mental-muscle-podcast/id1675720609 RSS: https://rss.com/podcasts/mentalmuscle/ Amazon Music: https://music.amazon.it/podcasts/4e4f41cb-4b8d-42cb-b8e8-4d3b8aed3205/mental-muscle-podcast Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9tZWRpYS5yc3MuY29tL21lbnRhbG11c2NsZS9mZWVkLnhtbA _______________________________________________ Our host Nicholas Davenport who is a leader in the applied psychological field as well as a former college professor. He has earned a masters degree in Sport Psychology and his research specializes in improving performance using personality, cognitive training, stress management techniques. He has trained and consulted with organizations such as the Naval Special Warfare Group 4, Aetna Insurance and Broward Sheriffs Office. He also has trained world class athletes Dustin Poirier and Julianna Pena. His experience in neuroscience, sport psychology, personality and clinical psychology allows him to give perspective on a variety of topics. ___________________________________________ #brain #motivation #stress #stressmanagement #mentalhealth #personality #education #performancepsychology #sportpsychology #brain #brainhealth #extraversion

How to Understand Personality and Use it To Perform Better | Mental Muscle Podcast #27

A Guide for the Newly Health Conscious

Building The Mindset of a NASA Engineer | Mental Muscle Podcast #25

In this episode of the Mental Muscle Podcast, Nick Hutchinson, CEO and Founder of Book Thinkers, joins the show to talk about the new mindset on books and how it's affecting the publishing industry.Nick Hutchinson is a man with a mission - to help the publishing industry shift from an outdated mindset to a more modern one that's focused on the reader. In this episode of the Mental Muscle Podcast, Nick shares with us his views on the new mindset on books and how it's affecting the publishing industry. He also shares some insights on how Book Thinkers is helping to rewire the publishing industry and shift the focus away from the author-publisher relationship and back to the reader.