Metacognition and Mindfulness: Theoretical Connection, Neurobiological Mechanisms, and Practical Impact
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Explore how mindfulness operates as an active metacognitive practice. We unpack Bernstein's Decentering model, Vago & Silbersweig's S-ART framework, executive control mechanisms, and the key clinical distinctions between Mindfulness-Based Interventions (MBIs) and Metacognitive Therapy (MCT).
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