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Mind Fit Conversations

Mind Fit Conversations

Written by: Ivy de Leon PMHNP-BC FNP-C
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Mental health podcast hosted by psychiatric mental health nurse practitioner, focused on real-world, practical discussions about emotional well-being. Each episode breaks down what's actually going on beneath the surface, so you can better understand your mind, improve your functioning, and build a more sustainable way of living.Ivy de Leon, PMHNP-BC, FNP-C Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • GLP-1 Medications and Psychiatry

    GLP-1 Medications and Psychiatry
    Jul 20 2026

    GLP-1 medications are changing more than the number on the scale. Join me next week as we explores the science behind how these medications may affect mood, cravings, addiction, and the brain's reward system—and what current research means for patients and mental health providers.
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    Less than 1 minute
  • When to Seek Child Mental Health Evaluation

    When to Seek Child Mental Health Evaluation
    Jul 13 2026

    In case you missed last week's full episode when Daniel Smith, PMHNP-BC joined me to discuss mental health in pediatrics, here is a clip highlighting when to consider a mental health evaluation for your child.
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    1 min
  • Mental Health in Pediatrics

    Mental Health in Pediatrics
    Jul 6 2026

    Join me as I welcome special guest Daniel Smith, PMHNP-BC, as we discuss the growing importance of pediatric mental health. In this episode, we explore common mental health conditions affecting children and adolescents, including ADHD, anxiety, and behavioral concerns. We also discuss early warning signs, treatment options, and other considerations. Whether you're a parent, caregiver, educator, or healthcare professional, this conversation offers practical insights to help support the mental health and well-being of children and teens.
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    15 mins
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