• GLP-1 Medications and Psychiatry
    Jul 20 2026

    GLP-1 medications are changing more than the number on the scale. Join me next week as we explores the science behind how these medications may affect mood, cravings, addiction, and the brain's reward system—and what current research means for patients and mental health providers.


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    Less than 1 minute
  • When to Seek Child Mental Health Evaluation
    Jul 13 2026

    In case you missed last week's full episode when Daniel Smith, PMHNP-BC joined me to discuss mental health in pediatrics, here is a clip highlighting when to consider a mental health evaluation for your child.

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    1 min
  • Mental Health in Pediatrics
    Jul 6 2026

    Join me as I welcome special guest Daniel Smith, PMHNP-BC, as we discuss the growing importance of pediatric mental health. In this episode, we explore common mental health conditions affecting children and adolescents, including ADHD, anxiety, and behavioral concerns. We also discuss early warning signs, treatment options, and other considerations. Whether you're a parent, caregiver, educator, or healthcare professional, this conversation offers practical insights to help support the mental health and well-being of children and teens.

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    15 mins
  • ADHD: More Than Just Symptoms
    Jun 29 2026

    ADHD is a diagnosis--not just relatable symptoms.

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    1 min
  • Adult ADHD Uncovered: What You Need To Know
    Jun 22 2026

    ADHD in adults often presents as internal restlessness and difficulty relaxing. Online quizzes are not sufficient for diagnosis; comprehensive evaluation is essential.

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    12 mins
  • Distinguishing Depression From Other Causes
    Jun 15 2026

    How to tell the difference between clinical depression and common symptoms associated with depression that may have other causes. If this resonates with you, watch the full second episode.

    For more support or to learn more about Mind Fit Behavioral Health, visit www.mindfitbh.com.

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    1 min
  • You Think It's Depression--But It Might Not Be
    Jun 8 2026

    Many people assume they're dealing with depression--but that's not always the full picture. Low energy, lack of motivation, brain fog, and feeling "off" can come from a variety of causes, and mislabeling it can lead to the wrong treatment--and more frustration.

    In this episode, we break down what might actually be going on beneath the surface.

    We cover:

    -The difference between depression, burnout, and chronic stress

    -Common medical and lifestyle factors that get overlooked

    -How to recognize patterns in your own symptoms

    -Why the correct diagnosis matters for real improvement

    If you've been feeling stuck and not sure why, this episode will help you start to make sense of it.

    Share this with someone who might need it--an as always, take care of your mind.

    For more support or to learn more about Mind Fit Behavioral Health, visit www.mindfitbh.com.

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    8 mins
  • Getting The Right Treatment
    Jun 5 2026

    Why is an accurate diagnosis so important? If you treat the wrong problem, you fail to improve.

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    1 min