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Mind TactICS

Mind TactICS

Written by: ICS
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About this listen

 Welcome to Mind TactICS, your go-to podcast for exploring the fascinating world of the human mind. Join us as we chat with top experts in psychology, neuroscience, and wellness, tackling tough, unsolvable issues and uncovering practical solutions. Each episode offers engaging discussions, personal stories, and actionable tips to boost your mental well-being. Whether you're curious about how your brain works, interested in personal growth, or seeking to understand complex emotional struggles, Mind TactICS has you covered. Tune in and start your journey to a sharper, happier mind with us!ICS Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The Rise of Brain Rot

    The Rise of Brain Rot
    Aug 25 2024

    Alright, so "brain rot" is the new hot phrase everyone’s throwing around, basically saying that today’s generation is turning into a bunch of mindless creatures. But is that really the case, or are we just blaming reels and memes for everything?

    In this episode, we’ll have a good laugh while digging into what "brain rot" actually means. Is it just a fancy way of saying we’re all a bit too addicted to our screens? Or is it the ultimate roast of our generation by, well, every other generation?

    We'll chat about how scrolling through cat videos at 3 AM might be messing with our heads (or maybe just making us more awesome), and whether the older folks are onto something when they say our brains are turning to mush. Spoiler alert: They might just be jealous of our meme game.

    So grab your phone (because let’s be real, it’s probably already in your hand), and let’s dive into the hilarious and slightly terrifying world of brain rot!
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    7 mins
  • Is focus a myth?🤔

    Is focus a myth?🤔
    Jul 29 2024
    In this episode , we dive into the elusive concept of focus. Have you ever found yourself struggling to stay on task, only to wonder if true focus is just a myth? Join me as I share my personal journey through the ups and downs of trying to stay focused. I'll discuss the various steps I took to improve my concentration, from productivity hacks to lifestyle changes, and whether they ended up being successes or failures. We'll also explore the age-old practice of meditation and question its effectiveness in today's fast-paced world. Is it really worth the hype? Tune in to find out and maybe discover some insights to help you on your own path to better focus!
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    21 mins
  • FlourishQ 🏳️‍🌈

    FlourishQ 🏳️‍🌈
    Jun 28 2024
    What does true resilience look like in the face of adversity? What fuels the strength of LGBTQ+ individuals in their quest for acceptance and love? Join us on FlourishQ, an ICS and Rainbow Dot podcast, where we explore the resilience behind the vibrant celebrations of identity and love. From candid narratives to insightful reflections, discover the challenges and triumphs of LGBTQ+ individuals. Hit follow and turn on notifications to join our identity, resilience, and celebration journey.
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    7 mins
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