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Mindset Matters

Mindset Matters

Written by: dylan alanis
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Your mind is a battlefield. Mindset Matters is a faith-driven podcast that helps you win the war of your thoughts, habits, and life. Hosted by Dylan Alanis—a college athlete, psychology major, and follower of Jesus—this podcast blends Scripture, science, and personal experience to challenge you to live a life how you were created to live it. Every episode is designed to help strengthen your mind—in your discipline, your faith, and the purpose God has for you. Because your mindset matters.

1 Corinthians 9:19-27

Dylan Alanis 2023 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Proving the Traitor Wrong | Open Hands | Staying in the Fight

    Proving the Traitor Wrong | Open Hands | Staying in the Fight
    Mar 17 2026

    Everyone struggles with self-doubt, everyone has a Traitor. I believe that the loudest voice of self-doubt isn't from the outside, but actually from within. In this episode we talk about confidence and proving the traitor wrong, so that we are free to play with open hands. We also pull concepts from David Goggins' book "Can't Hurt Me" talking about the mindset switch to stay in the fight.

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    27 mins
  • Get Out of Your Own Way | Confidence & Humility | Responding Courageously to Failure

    Get Out of Your Own Way | Confidence & Humility | Responding Courageously to Failure
    Feb 11 2026

    In this episode of the MM podcast, Dylan reflects on his most recent games and shares what he learned. This weekend, he was forced to practice what he preaches: acknowledging his shortcomings, choosing gratitude, respecting & trusting his process, and getting out of his own way to be able to get back to the moment and perform.

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    29 mins
  • How Identity Shapes Outcomes | Self Support vs Self Sabotage | Take Care of Your Kid

    How Identity Shapes Outcomes | Self Support vs Self Sabotage | Take Care of Your Kid
    Feb 4 2026

    In this episode of Mindset Matters, we dive into a simple truth with massive consequences: what you speak is what you believe, and what you believe is how you live.

    Your words shape your beliefs. Your beliefs shape your identity. And your identity shapes your results. Today, we break down the psychology behind self-talk, the science of selective attention, and the practical path to identity-based change on and off the field.

    Who are you choosing to become today?
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    34 mins
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