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MindsetRX - High Performance Humans

MindsetRX - High Performance Humans

Written by: Sophie Warner
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About this listen

MindsetRX - High Performance Humans is the ultimate podcast for humans who are ready to unlock the power of their minds and bodies to live boldly and without limits. Hosted by Sophie Warner, this podcast dives into the science of mental mastery, fearlessness, and physiological optimisation. Each episode explores how you can elevate yourself and overcome your barriers — so you can always perform at your peak whether that be on the track, field, pitch, court, or in the boardroom or in your general life.

We’ll cover everything from harnessing courage and building resilience to improving self-esteem, self-worth, and relationships. If you’re driven to achieve greatness, this podcast is your blueprint for mastering fear, optimizing your body, and living a high-performance life. Step into your potential and join the community of men who refuse to settle.

© 2025 MindsetRX - High Performance Humans
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The High-Performance Audit: How to Identify Your Blind Spots & Unlock Your Next Level Immediately
    Feb 4 2025

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    Are you really operating at your highest potential? Or are you unknowingly stuck in your comfort zone?

    In this episode of MindsetRX – High Performance Humans, we're flipping the scrip. This is your personal audit. A chance to pinpoint exactly where your focus needs to be to unlock the next level of health, performance, and mental clarity.

    🔍 Where are your blind spots?

    🔥 What areas of opportunity are already within your reach?

    ⚖️ Is your life truly in balance, or are you just uncomfortably, comfortable?


    We all know that nothing life changing happens in our comfort zones and if you're already uncomfortable in aspects of your life, this is the tool you need to redress the imbalance.

    Be curious. Step outside the familiar. Whether you’re looking to supercharge your development or just want the most efficient route to becoming your authentic, unimpaired self, I’m here to help.

    🚀 If you're serious about this work, let’s go deeper. I offer one-to-one and group sessions to help you optimise your mind, body, and performance, no matter where you are in the world, who your team is or what you want to achieve.

    💥 Don’t wait—book your free discovery call now at www.mindsetrx.co.uk.

    Now..... don't delay, hit play, start your audit, and let’s get to work.



    Engineer Your Performance: An Exclusive Event for Men
    Replay:
    https://evt.live/engineer-your-performance


    www.mindsetrx.co.uk

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    47 mins
  • Men Matter Too - The Case for "Masculism"
    Jan 8 2025

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    In this eye-opening and unapologetic episode, I am starting a revolution. Men Matter Too is not just a conversation, it is a call to action. For far too long, society has championed feminism while leaving the masculine behind. But what about the men? Where is the movement that celebrates their strength, their struggles, their essence?

    Today, I am diving deep into the hard truths:

    • Why are men dying younger than women?
    • Why are suicide rates alarmingly higher for men?
    • Why do we teach boys they are inherently flawed through narratives of collective guilt?

    Imagine growing up in a world where you are told "boys will be boys" as a dismissal, not a compliment. Imagine being held accountable for centuries of pain you did not cause. Half the world’s population lives with this burden, and it is time for change.

    2025 is the year we begin to fall in love with the masculine again. Masculism is the movement men did not know they needed, and this episode is where it begins. Whether you are tuning in to understand your own struggles, those of the men in your life, or to join a new wave of change, this is for you.

    Join me as I champion the forgotten warriors of today and invite you to be part of a groundbreaking event on 29th January, whether in person or via livestream. Let us balance the scales and start a conversation the world has been waiting for.

    Because men matter too.


    Engineer Your Performance: An Exclusive Event for Men
    Replay:
    https://evt.live/engineer-your-performance


    www.mindsetrx.co.uk

    Show More Show Less
    22 mins
  • Doors to Your Future: A Powerful Visualisation to Unlock Your Highest Potential
    Dec 29 2024

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    What does your dream life look like? Can you picture it vividly; so clearly that it feels within reach? In this special episode, we take the concepts explored in Episode 4, “The Myth of Laziness, The Weight of Apathy, and The Trap of Procrastination,” and bring them to life in an immersive, transformative visualisation.

    Step into a moment designed just for you. You’ll walk a path of possibility, choosing from three doors that lead to your future: one year, three years, or five years ahead. What will you see? Who will be by your side? How will it feel to step into the most aligned, successful, and fulfilling version of yourself?

    This isn’t just a one-time listen, it’s a tool you can return to again and again to refine your vision, adjust your path, and dream even bigger. Whether you’re an executive seeking clarity, a high achiever searching for purpose, or someone ready to build a future that matches their ambition, this episode is for you.

    And I want to hear from you. What did you see behind your door? What shifted for you as you listened? Share your experiences with me, I’d genuinely love to celebrate your breakthroughs and help you take the next step towards the life you’ve envisioned.

    “The only limit to your impact is your imagination and commitment.” Tony Robbins

    Press play, open the door, and step into your future.


    Engineer Your Performance: An Exclusive Event for Men
    Replay:
    https://evt.live/engineer-your-performance


    www.mindsetrx.co.uk

    Show More Show Less
    26 mins
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