Sometimes the way forward begins by returning to the foundations we've forgotten. In this episode, Coach Deb Voisin shares how she healed her hips and knees at 58 years old without surgery by identifying and restoring her body's natural movement patterns. Now, she helps others move with less risk and effort for more longevity and freedom.

Check out the podcast video on Spotify or YouTube.

And learn more about Deb's journey and offerings here:

• Health Through Movement - Moving As Designed
• The Architecture of Health - YouTube
• www.tiktok.com/@fitness.contrarian
• Deb Voisin - Moving As Designed | LinkedIn
• Deb Voisin (@deb_voisin) • Instagram photos and videos
• Facebook

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What becomes possible when personal healing ripples outward to strengthen and serve the community? Holistic wellness practitioner Logan Trudell shares how his hard-won recovery reshaped not only his body, but his purpose.

Catch the podcast video on Spotify or YouTube.

And follow along Logan's journey here:

• Tru Elevation Health | Denver Myofascial Release
• Presently Logan - YouTube
• PresentlyLogan (@presentlylogan) | TikTok
• Tru Elevation Health (@truelevationhealth) • Instagram photos and videos
• Logan Trudell - Reclaim Your Vitality (@PresentlyLogan) / X

Thanks for tuning in!