In this wellness episode, Allison and Jennifer sit with Julie Apple Walker to talk all things wellness and the importance of caring for yourself. Julie shares her insights on nutrition and how staying active supports not just physical health, but mental and emotional well-being as well. Together, they explore practical ways to build healthier habits, manage stress, and create balance in everyday life.

More info.

https://japplewellness.com/

Preview to this week's episode.

In this episode, Allison and Jennifer sit down with returning guest Julie and talk about the joys of senior travel. Julie gets into to how to plan a trip for the whole family. Yes, 15 family members! This woman is incredible!

Preview to this week's episode

In this on-site episode, Allison and Jennifer sit down with Anne Lutsky from Brookdale Senior Living’s Reynolda Road location and Melissa Hill from the Peacehaven Road community. Anne shares insights into assisted living at the Reynolda Road location, while Melissa discusses memory care services offered at the Peacehaven community.

For more information:

Brookdale Assisted Living Reynolda Road

website: https://www.brookdale.com/en/communities/brookdale-reynolda-road.html?cid=yext

phone: 336-722-1617

Brookdale Assisted Living Peacehaven Road

website: https://www.brookdale.com/en/communities/brookdale-winston-salem.html?cid=yext

phone: 336-659-7797

Preview to this week's episode.

In this episode, Allison and Jennifer sit down with Shirette Hayes, CCM, for a heartfelt conversation about social work in long-term care. Shirette shares her experiences supporting families and older adults as they navigate complex healthcare decisions and life transitions, offering both guidance and compassion every step of the way.

Preview of this week's episode.