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Morning Intentions

Morning Intentions

Written by: Annette and Ada
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About this listen

 We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!Copyright 2025 All rights reserved. Social Sciences
Episodes
  • Listening to Our Bodies

    Listening to Our Bodies
    Jan 14 2026

    Today’s Intention is a Curiosity Question: Do I have situations in my life where my body is telling me something, but I’m not listening?

    Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada

    Morning Intentions. Here to bring inspiration to your day, one episode at a time.
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    14 mins
  • Learning to Trust Inner Signals

    Learning to Trust Inner Signals
    Jan 13 2026

    Today’s Intention: Throughout the day, I'll check in with myself. Do I feel weight or do I feel ease?

    Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada

    Morning Intentions. Here to bring inspiration to your day, one episode at a time.
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    11 mins
  • How You Move Through Your Life

    How You Move Through Your Life
    Jan 12 2026

    Today’s Intention: My orientation, how I'm moving through my life, is my responsibility.

    Connect with Us • Website: www.AnnetteAndAda.com • Instagram: annetteandada • Facebook: annetteandada

    Morning Intentions. Here to bring inspiration to your day, one episode at a time.
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    12 mins
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