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Mostly Aligned

Mostly Aligned

Written by: Lola
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About this listen

Mostly Aligned is a soul-led podcast about starting over, getting a little lost, and slowly finding your way back to yourself — one messy, meaningful step at a time.


Hosted by Lola — energy healer, overthinker, and spiritual seeker in progress — the show follows her real-time journey of rebuilding life, reconnecting to her truth, and exploring the sacred (and slightly chaotic) in the everyday.


From energetic healing and breathwork to heartbreak, resistance, rest, and the rituals that bring her home to herself — Mostly Aligned is a soft landing for anyone learning to trust their path, tune in to their own rhythm, and find peace in progress.


It’s not about being perfect — it’s about being present.
Because alignment isn’t a destination — it’s a practice.
And being mostly aligned? That’s more than enough.

© 2025 Mostly Aligned
Self-Help Social Sciences Spirituality Success
Episodes
  • S2E11:Choosing Momentum over Perfection: Welcome to Season 2!
    Jan 29 2026

    Season two of Mostly Aligned starts here — and this chapter is about action.

    In this episode, I’m reflecting on the shift from season one’s deep introspection into something more embodied and lived. From full, love-filled holidays to getting sick alone, healing my body, and finding clarity in the least aesthetic moments, this episode is about choosing quiet momentum over perfection.

    This season isn’t about loud resets or “hot girl” transformations. It’s about wiping down the sink when you’re exhausted, leaving your phone at home on a dog walk, feeding yourself something decent, and showing up even when life feels unfinished.

    I share what turning 35 is teaching me — not as goals or resolutions, but as values I’m actually living by. Trusting my body. Respecting my capacity. Letting go of what falls away without over-explaining it. And choosing to participate in my life instead of waiting to feel ready.

    If you’re in that in-between space — where the old way doesn’t fit anymore, but the new way hasn’t fully landed — this episode is for you. This isn’t failure. It’s transition.

    Welcome to season two. We’re still gentle — just more grounded.

    Thanks for hanging out with me on Mostly Aligned.

    If this episode made you feel seen, think a little differently, or just kept you company — following or subscribing is a small way to support the show and keep it going. Sharing it with a friend or leaving a review helps too, in that quiet-but-important kind of way.

    If you ever want to say hi, share what you’re moving through, or tell me what landed, you can email me at mostlyalignedpodcast@gmail.com.

    Until next time — make yourself a cup of tea, don’t overthink everything, and stay mostly aligned.


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    23 mins
  • EP10: Season 1 Finale: Noche Buena Vibes, Year-End Reflections & a Touch of Magic
    Dec 25 2025

    It’s the Season 1 finale of Mostly Aligned, and we’re closing out the year with a little whirlwind, a little magic, and a lot of reflection. I’m sharing holiday moments, personal insights, and a peek at what’s coming next — messy, joyful, and real.

    This episode captures the holiday energy, small but meaningful moments, and personal growth that made this year special. It’s a cozy listen for anyone curious about mindfulness, self-discovery, life integration, and a little magic along the way.

    So grab your favorite bevy, settle in, and let’s wrap up the year together — festive, reflective, and mostly aligned!

    Thank you for listening to Mostly Aligned! If you had fun (or were at least entertained), hit like and subscribe — it helps a lot.

    If this resonated with you, it would mean so much if you shared it with a friend or leave a quick review. It really helps the show grow.

    If you want to reach out to say hi, share your story, give feedback, or ask a question, you can write to me at mostlyalignedpodcast@gmail.com.

    Catch you next time — stay weird, stay messy, and stay mostly aligned!


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    20 mins
  • EP:09 Learning to Bloom: Protecting My Peace & Energy
    Dec 11 2025

    In this episode we dive into connections, protecting my peace, and trusting myself. I reflect on the last few months of my herbal journey — the unexpected opportunities, the connections that feel divinely guided, and the ways I’ve been showing up more fully for myself.

    I share what it’s like to protect your energy without disappearing, to trust your intuition even when life feels messy, and to embrace the moments that help you feel grounded, aligned, and alive.

    If you’re navigating transitions, learning to start over, or figuring out how to reclaim your energy, this episode is a little audio journal for you.

    So grab your favorite bevy, settle in, and lets begin

    Thank you for listening to Mostly Aligned! If you had fun (or were at least entertained), hit like and subscribe — it helps a lot.

    If this resonated with you, it would mean so much if you shared it with a friend or leave a quick review. It really helps the show grow.

    If you want to reach out to say hi, share your story, give feedback, or ask a question, you can write to me at mostlyalignedpodcast@gmail.com.

    Catch you next time — stay weird, stay messy, and stay mostly aligned!


    Show More Show Less
    22 mins
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