• Ep.56 | Why Your Baby Isn’t “Behind” — They’re Just Becoming
    Jan 21 2026

    In episode 56, Kaili Ets, a mom and baby bodyworker encourages parents to let go of developmental checklists and trust their baby's unique growth process. She discusses how each baby's nervous system develops at its own pace, the importance of connection over competition, and when it might be time to seek additional support. Join Kaili as she guides you through understanding and embracing your baby's natural developmental rhythms in 'Mothering From Within.'

    00:00 Introduction to Baby's Development

    00:28 Welcome to Mothering From Within

    01:44 Understanding Your Baby's Unique Rhythm

    04:39 When to Seek Extra Support

    07:11 Trusting the Unseen Work

    08:41 Observing and Trusting Your Baby

    10:36 Holistic Baby Flow Method

    11:10 Conclusion


    Learn more about the Holistic Baby Flow Method - https://www.kailiets.com/flow

    Grab Kaili's book "Mothering From Within" - https://www.kailiets.com/book



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    12 mins
  • Ep.56: When the Crying Feels Endless - How to Survive the Hardest Days
    Jan 14 2026

    In episode 56 of 'Mothering From Within,' host Kaili Ets, a mom and pediatric occupational therapist, addresses the overwhelming challenges that come with caring for a high-needs baby. Kaili reassures listeners that feeling overwhelmed and needing a break doesn't make them bad mothers. She offers practical strategies for coping with endless crying and explains the biological responses that contribute to parental stress. The episode emphasizes the importance of self-care, reaching out for support, and understanding that both mothers and babies are learning and adjusting together. Kaili also introduces resources like the free Calm Baby Blueprint and her upcoming Holistic Baby Flow Method to help parents navigate these tough moments.

    00:00 Introduction: Embracing the Duality of Motherhood

    00:19 Welcome to Mothering From Within

    01:28 Understanding Overwhelm and Crying

    05:16 Practical Tips for Surviving the Crying

    07:27 Exploring Physical Discomfort in Babies

    09:01 The Importance of Support and Community

    11:44 Holistic Baby Flow Method

    12:26 Encouragement and Conclusion

    13:44 Closing Remarks and Resources


    Grab the FREE Calm Baby Blueprint here - https://freebie.kailiets.com/calm-baby

    Join the waitlist for the Holistic Baby Flow Method here - https://www.kailiets.com/flow-waitlist

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    15 mins
  • Ep.54: When Baby Hates Lying Flat: Why It Happens & How to Help
    Dec 31 2025

    In this episode of 'Mothering From Within,' host Kaili Ets, a pediatric occupational therapist, delves into the reasons behind babies' physical reactions, such as crying or arching their backs when laid down. Kaili explains how these behaviours are forms of communication, often stemming from birth-related tensions and reflux issues. She provides practical tips for parents to help their babies feel more comfortable and introduces resources like the 'Calm Baby Blueprint' for further support. Tune in to learn how to interpret and respond to your baby's body cues, fostering a deeper connection and easing their discomfort.

    00:00 Understanding Baby's Communication Through Crying

    00:21 Introduction to the Podcast

    01:41 Common Baby Discomforts and Their Causes

    04:36 Reflux and Body Mechanics

    07:43 Practical Tips for Easing Baby's Discomfort

    10:01 Holistic Approaches and Final Thoughts

    11:13 Conclusion and Call to Action


    Grab the FREE Calm Baby Blueprint here - https://freebie.kailiets.com/calm-baby

    Get on the wait list for The Holistic Baby Flow Method here - https://www.kailiets.com/flow-waitlist

    Stay in touch on social media @TheHolisticBabyGuru

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    12 mins
  • Ep.53: Why Your Baby’s Struggles Start Below the Surface
    Dec 24 2025

    In this episode, Kaili introduces the 'Rooted in Regulation Map,' a heart-centered framework to help parents understand their baby's sleep, feeding, development, and moods. Kaili uses the analogy of a tree to explain how a baby’s visible behaviors (branches) are influenced by their internal states (roots and trunk). She dives into the importance of addressing your baby’s nervous system, alignment, and movement patterns to improve their overall well-being. Key points include the importance of safety and connection, body comfort, and establishing rhythms. Kaili emphasizes being present and calm as essential for fostering your baby’s regulation and offers gentle bodywork techniques as potential aids. This episode aims to build parental confidence and insight into nurturing their baby's holistic growth.

    00:00 Introduction to Mothering From Within

    01:11 Understanding Your Baby's Behavior

    01:40 The Rooted in Regulation Map

    04:24 The Importance of the Nervous System

    05:51 Nurturing the Three Main Roots

    07:44 Key Takeaways and Final Thoughts

    08:33 Conclusion and Further Resources


    Get on the waitlist - https://www.kailiets.com/flow

    Grab a copy of Kaili's book - https://www.kailiets.com/book

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    10 mins
  • Ep.52: The Gift of Ease: Why Bodywork Might Be Exactly What Your Baby (and You) Need
    Dec 17 2025

    In this episode of Mothering From Within, host Kaili Ets, a mom of two and pediatric occupational therapist, infant craniosacral therapist, and soon-to-be-osteopath, discusses the importance of baby bodywork in relieving tension and promoting comfort. She explains how gentle therapies like craniosacral therapy and pediatric osteopathy can help babies release tension from birth-related stressors, leading to improved sleep, feeding, and overall well-being. Kaili also highlights the impact of the holidays on new moms and suggests bodywork as a thoughtful and practical gift. Tune in for insights on how bodywork supports your baby's nervous system and fosters a sense of safety and relaxation. Don't miss the free webinar on the Rooted in Regulation Map, the foundation for Kaili's upcoming Holistic Baby Flow Method program.

    00:00 Introduction to Mothering From Within

    00:17 Welcome and Disclaimer

    01:38 Holiday Season Challenges

    02:11 Understanding Baby Body Work

    04:48 Birth Interventions and Baby Tension

    08:26 Signs Your Baby Might Need Body Work

    09:06 What a Body Work Session Looks Like

    10:10 The Benefits of Body Work

    13:14 Holiday Gift Idea: Body Work Session

    14:10 Rooted in Regulation Map Webinar

    15:01 Final Thoughts and Holiday Wishes


    Register for the FREE Rooted in Regulation Webinar here - https://go.kailiets.com/rooted-regulation-webinar


    Grab Kaili's book - Mothering From Within here - https://www.kailiets.com/book

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    17 mins
  • Ep.51: Signs Your Baby Might Be in Sensory Overload
    Dec 10 2025

    In this episode of 'Mothering From Within,' host Kaili Ets addresses the challenges of sensory overload in babies, especially during the busy holiday season. Kaili, a pediatric occupational therapist and holistic baby guide, explains the signs of sensory overload, such as irritability and difficulty settling, and provides practical tips for helping your baby find calm. She discusses the importance of understanding sensory thresholds, creating a calming environment, and using gentle methods to support your baby's nervous system. The episode also offers resources like a sensory processing checklist to further assist parents. Tune in to learn how to navigate the magic and chaos of the holidays while honoring your baby's unique sensory needs.

    00:00 Introduction to Mothering From Within

    01:34 Understanding Sensory Overload

    06:34 Identifying Sensory Overload Signs

    09:25 Practical Tips to Manage Sensory Overload

    10:57 Supporting Your Baby's Sensory and Nervous System

    13:53 Final Thoughts and Resources


    Join the waitlist - https://www.kailiets.com/flow

    Grab a copy of Kaili's book - https://www.kailiets.com/book

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    17 mins
  • Ep.50: The Gas–Struggle–Fuss Cycle: When It’s Not Just Digestion
    Dec 4 2025

    In this episode of 'Mothering From Within,' pediatric occupational therapist Kaili Ets explores the deeper causes behind common baby issues like gas and reflux. She explains how these symptoms are often rooted in tension and nervous system imbalances. Through insightful examples and holistic techniques, Kaili provides gentle, effective strategies to help your baby find comfort and balance. Learn about the importance of co-regulation, the role of the vagus nerve, and practical steps you can take at home to support your baby's digestive and emotional well-being.

    00:00 Introduction to Mothering From Within

    01:11 Understanding Baby's Discomfort

    02:43 The Role of Fascia and Vagus Nerve

    04:04 Case Study: Baby Noah

    05:25 Identifying Deeper Issues

    06:46 Co-Regulation Techniques

    07:45 Practical Tips for Soothing Your Baby

    09:15 Final Thoughts and Resources

    11:08 Conclusion and Further Support


    Important Links:

    Grab the freebies at https://www.kailiets.com/freebies

    Get on the wait list for the Holistic Baby Flow Method at https://www.kailiets.com/flow-waitlist

    Grab a copy of the Mothering From Within Book at https://www.kailiets.com/book


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    12 mins
  • Ep.49: What’s ‘Normal’ Baby Development Anyway?
    Nov 26 2025

    In this episode of Mothering From Within, host Kaili Ets, a pediatric occupational therapist, dives into the often stressful topic of baby milestones. Kaili explains that development isn't a race but a rhythm unique to each baby. She discusses how outdated milestone charts can create unnecessary anxiety and shares what truly matters in a baby's development: transitions, curiosity, and flow. Kaili offers practical insights on recognizing mini milestones and understanding the importance of primitive reflexes. Tune in to learn how to support your baby's natural development journey and gain reassurance that your baby's progress is right on track.

    00:00 Introduction to Mothering From Within

    01:11 Understanding Baby Milestones

    02:34 The Reality of Modern Baby Development

    04:42 Mini Milestones: The Hidden Progress

    07:04 Typical Developmental Ranges

    10:02 The Holistic Baby Flow Method

    11:32 Conclusion and Further Resources


    Grab the FREE Infant Development Guide here - https://freebie.kailiets.com/infant-development-op

    Learn more about my book - Mothering From Within here - https://www.kailiets.com/book


    Give me a follow on Insta @TheHolisticBabyGuru to stay in touch

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    13 mins