Episodes

  • Transformed by the Fire: Restored to Rise

    Transformed by the Fire: Restored to Rise
    Dec 12 2025

    Transformed by the Fire: Restored to Rise is a deeply moving and Spirit-filled teaching by Minister Juanita E. Gaynor. Through the lens of her own journey as a domestic violence survivor and ADHD warrior, Juanita shares how God uses moments of adversity and hardship not to destroy us, but to refine us into the powerful, restored individuals He intended.

    With a blend of Scriptural teaching, personal testimony, and emotional insight, this message speaks directly to those navigating trauma, transition, or emotional wounds.

    Listeners will learn how to embrace healing as a sacred process, view adversity as divine refinement, and rise into purpose with renewed strength and wholeness.

    Perfect for anyone seeking encouragement, faith-based mental health support, or spiritual empowerment
    Show More Show Less
    23 mins
  • Stewarding the Mind: Faith for the Battle Within

    Stewarding the Mind: Faith for the Battle Within
    Sep 16 2025

    Unlock the power of faith and mental wellness with this inspiring episode on stewarding your mind!Join Minister Juanita as she shares her personal journey through trauma, healing, and spiritual growth while challenging common misconceptions about mental health in faith communities. Discover how scripture, therapy, and community support intertwine to create a holistic path toward emotional well-being.Key takeaways from this episode:

    • Faith is not just belief—it's active stewardship of your mind and emotions.
    • Seeking professional help aligns with God’s plan for wholeness; it’s not a sign of weakness.
    • Community accountability and honest self-reflection are essential for true healing.

    Ready to transform your approach to mental health? Press play now for practical encouragement rooted in both spirituality and real-life experience!
    Show More Show Less
    24 mins
  • Let's Talk: Symptoms of the Silent Killer: Unveiling the Hidden Effects of Stress

    Let's Talk: Symptoms of the Silent Killer: Unveiling the Hidden Effects of Stress
    Apr 4 2025
    In this episode of "Let's Talk," Discover how to conquer stress and improve mental well-being in our latest episode of the Moving Past You radio show. After a brief hiatus due to my surgery and recovery, I'm excited to return with Sara Nakmura, a seasoned expert in therapeutic massage and bodywork, boasting nearly three decades of experience in wellness and hospitality. Together, we unravel the hidden effects of stress in corporate and private settings, share personal anecdotes, and offer valuable insights into recognizing and managing stress effectively. Gain inspiration from Sara's stories and learn how to harness your experiences to support yourself and others.
    Show More Show Less
    58 mins
  • Let's Talk: Heal, Love, Live: How Will I Heal Emotionally, Love Earnestly, And Live Freely

    Let's Talk: Heal, Love, Live: How Will I Heal Emotionally, Love Earnestly, And Live Freely
    Mar 28 2025
    In this episode of "Let's Talk," Join us for an inspiring and enlightening conversation with Chanté Dent, a seasoned personal development and executive coach who specializes in emotional intelligence and psychological safety. Chanté shares her transformative journey from overcoming trauma and sexual violation to becoming a guiding light for others in their healing processes. Through her story, we explore how emotional stability, the capacity to receive love, and living freely are interconnected. Chanté’s journey led her to become a rape crisis counselor and eventually establish a nonprofit organization, providing support and guidance to those in need of healing. Listen in as we discuss how to heal emotionally, love earnestly, and live freely, with a special emphasis on the power of divine love.
    Show More Show Less
    51 mins
  • Let's Talk: From Broken to Blessed

    Let's Talk: From Broken to Blessed
    Mar 21 2025
    In this emotionally impactful episode of "Let's Talk: From Broken to Blessed," we explore the inspiring journey of our guests who have successfully navigated life's challenges. From experiencing heartbreak to finding healing, our guest open up about their personal journeys, highlighting the strength that propelled them from a state of brokenness to a place of profound blessing. Join us for a heartfelt conversation that delves into the themes of hope, resilience, and the remarkable capacity of the human spirit to overcome adversity. This episode serves as a reminder of the incredible potential within each individual to turn life's difficulties into opportunities for personal growth and transformation.
    Show More Show Less
    59 mins
  • Let's Talk: Mastering Your Destiny: Unleashing Potential with A Bigger Mission

    Let's Talk: Mastering Your Destiny: Unleashing Potential with A Bigger Mission
    Mar 15 2025
    This episode also highlights the multifaceted nature of the healing journey, which is an ongoing process requiring persistence and dedication. We discuss the significance of seeking diverse modalities and tools to navigate the complexities of human experience effectively. Moreover, the episode reflects on the transformative impact of COVID-19 on personal growth, fostering introspection and openness in addressing trauma. Through collaborative projects and community support, we emphasize the power of shared experiences in healing. As I continue to work with individuals who have experienced trauma, I draw on my own journey to support others in their paths toward recovery and fulfillment.
    Show More Show Less
    42 mins
  • Let's Talk: Art as Self-Therapy: Wellness Through Creativity

    Let's Talk: Art as Self-Therapy: Wellness Through Creativity
    Mar 7 2025

    In this episode of "Let's Talk," we delve into the transformative power of art as a form of self-therapy and explore how creativity can be a profound tool for mental and emotional well-being. Our guest, a seasoned art therapist, shares personal experiences and professional insights, highlighting the ways in which engaging in artistic expression can foster healing, self-discovery, and overall wellness. From painting and sculpting to writing and music, discover the diverse avenues through which individuals can tap into their creative instincts to cultivate a sense of balance and resilience. Join us on this journey of exploration as we uncover the profound connection between art and self-therapy.
    Show More Show Less
    57 mins
  • Let's Talk: Triumphing Over Depression to Craft a Story of Success

    Let's Talk: Triumphing Over Depression to Craft a Story of Success
    Jan 30 2024

    In this episode of "Let's Talk," Join us in this inspiring episode as we unveil the journey of resilience, where our guest triumphs over the challenges of depression to carve a path of success as an author. Discover the raw emotions, pivotal moments, and transformative steps taken on the road from darkness to dreams.
    Show More Show Less
    32 mins