Episodes

  • S1E64 - Top Performers are Always Learning, Part Two

    S1E64 - Top Performers are Always Learning, Part Two
    Dec 25 2025
    Episode Notes

    Kathy interviews college student athlete Jack Murphy (not related :)
    Show More Show Less
    30 mins
  • S1E63 - Top Performers are Always Learning, Part One

    S1E63 - Top Performers are Always Learning, Part One
    Dec 25 2025
    Episode Notes

    Kathy interviews college student athlete Jack Murphy (not related :)
    Show More Show Less
    29 mins
  • S1E62 - Accountability - The Foundation of Championship Mindsets, Part Two

    S1E62 - Accountability - The Foundation of Championship Mindsets, Part Two
    Nov 14 2025
    # Episode Notes
    Show More Show Less
    30 mins
  • S1E61 - Accountability - The Foundation of Championship Mindsets, Part One

    S1E61 - Accountability - The Foundation of Championship Mindsets, Part One
    Nov 14 2025
    # Episode Notes
    Show More Show Less
    30 mins
  • S1E60 - What’s Hiding in your Food?... Hint: It’s Not Good, Part Two

    S1E60 - What’s Hiding in your Food?... Hint: It’s Not Good, Part Two
    Oct 8 2025
    Episode Notes

    You are what you eat... meaning that your health and well-being are directly influenced by the food you consume. What's in it?... will find out with Kathy Murphy & her guest Susan Gonya. This episode is part two of two.
    Show More Show Less
    28 mins
  • S1E59 - What’s Hiding in your Food?... Hint: It’s Not Good, Part One

    S1E59 - What’s Hiding in your Food?... Hint: It’s Not Good, Part One
    Oct 8 2025
    Episode Notes

    You are what you eat... meaning that your health and well-being are directly influenced by the food you consume. What's in it?... will find out with Kathy Murphy & her guest Susan Gonya. This episode is part one of two.
    Show More Show Less
    27 mins
  • S1E58 - Do You Prefer What Could Be Or What Was?

    S1E58 - Do You Prefer What Could Be Or What Was?
    Sep 10 2025

    Kathy's studio guest this time is coach, speaker and author Amanda Greaves.
    Show More Show Less
    28 mins
  • S1E57 - Mean Girls, Are You Working Together Yet?

    S1E57 - Mean Girls, Are You Working Together Yet?
    Sep 10 2025

    Kathy talks with Dr. Maggie Tieman about how mean girls can pivot from old behaviors and begin working together, whether it's in sports, business or other areas of relationships.
    Show More Show Less
    29 mins