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My Good Bad Brain

My Good Bad Brain

Written by: Jarrett Sleeper
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About this listen

A podcast about getting through life with a differently shaped brain. My Good Bad Brain aims to build a space of solidarity and validation for the neurodiverse. We do this with honest explorations of life with mental health challenges, especially depression, anxiety, ADHD, and the general existential dread of being alive today. Soomehow, from this, a sense of invisible connection, community, and possibility arises.


If you're thinking about killing yourself: do not.


Self - care, hydrate, be well.

Hosted on Acast. See acast.com/privacy for more information.

Jarrett Sleeper Hygiene & Healthy Living Philosophy Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • my last good bad brain

    my last good bad brain
    Jan 14 2021

    It's just gotta be. For a while, indefinitely, maybe not ever, what's ever? IDK. Go ahead and listen and I talk through it. I also talk through some stuff around doomscroling and mental health in the main body of the pod but... yeah. It's time for this to rest a while. I love you all.

    Self care.

    Hydrate.

    Be well.

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    54 mins
  • holding with less fury, playing is that true, heartbreak

    holding with less fury, playing is that true, heartbreak
    Dec 17 2020
    Someone wrote a note asking about some severe heartbreak, they had heard the fuck breakups episode, and I jumped off of that. I kind of didn't address what they were talking about I realized after so I will return to that but hopefully there's stuff in here that resonates with you. come along and hang out with me and my good bad brain for a pretty lengthy chunky brain breather.

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    1 hr and 18 mins
  • my grandma died so i'm talkin' through some of that

    my grandma died so i'm talkin' through some of that
    Nov 29 2020
    My grandmother died.

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    45 mins
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