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My Life On GLP1

My Life On GLP1

Written by: Scott Johnson
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My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication.
Visit our website at https://mylifeonglp1.com for more great content!

https://mylifeonglp1.com/Copyright 2025 All rights reserved.
Hygiene & Healthy Living Physical Illness & Disease Social Sciences
Episodes
  • S15.E8: My Life on GLP1 - Surgery & GLP1: Critical Anesthesia Safety with Dr. Andrew Albert
    Jan 23 2026

    Taking Ozempic, Wegovy, Mounjaro, or Zepbound and facing surgery? This episode covers what your surgical team needs to know about GLP-1 medications and anesthesia safety. Dr. Andrew Albert explains aspiration risk, delayed gastric emptying, modified fasting guidelines, and when to pause your medication before procedures. Learn the questions to ask, how to communicate with your care team, and why standard pre-op instructions may not be enough. Essential listening before any surgical procedure.

    https://mylifeonglp1.com/

    https://mylifeonglp1.com/anesthesia-safety/

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    9 mins
  • S15.E7: My Life on GLP1 - Two Years on Zepbound - Ten Long-Term Lessons Nobody Tells You
    Jan 23 2026

    What does life really look like after years on Ozempic, Wegovy, Mounjaro, or Zepbound? This honest reflection covers the lessons that matter beyond weight loss—from when food noise disappears to navigating maintenance, body lag, and emotional neutrality around eating. Learn why hunger isn't a moral failing, how progress actually works long-term, and what meaningful change looks like when it's not dramatic. Essential listening for anyone on GLP-1 medications wondering what sustainable success actually means.

    https://mylifeonglp1.com/

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    9 mins
  • S15.E6: My Life on GLP1 - You Hate Leftovers Now: The Reheated Food Problem
    Jan 22 2026

    Taking Ozempic, Wegovy, Mounjaro, or Zepbound and suddenly can't stand reheated food? You're not alone. This episode explores why leftovers become impossible on GLP-1 medications—from texture changes and enhanced sensory perception to slowed digestion. Learn practical strategies for meal planning, grocery shopping on a budget, and adapting your cooking without guilt. Discover which foods reheat well, why your brain rejects yesterday's dinner, and how to navigate this common side effect during weight loss treatment. #glp1 #Zepbound

    https://mylifeonglp1.com/

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    6 mins
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