GLP-1 medications like Ozempic, Wegovy, and Zepbound can help you lose weight fast but keeping it off is a different story. In this episode of My Life on GLP-1, we unpack weight loss vs maintenance, food noise, and why long term success requires more than the shot. If you worry about regain or life after GLP-1, this honest conversation will hit home.

https://mylifeonglp1.com/

https://mylifeonglp1.com/losing-weight-vs-keeping-it-off-glp1/

What happens when you hit 50,000 podcast downloads by simply telling the truth? In this episode of My Life on GLP-1, I share real lessons from my GLP-1 weight loss journey, including Ozempic, Mounjaro, and Zepbound experiences, mindset shifts, and the power of honest storytelling. If you are navigating GLP-1 medications, weight loss, or identity changes, this one hits home.

https://mylifeonglp1.com/blog-2025/

That last day before your injection — hungrier, moodier, drained — has a name: Crash Day. It's not the medication failing. It's the trough, and it's real. Scott breaks down why it happens on Zepbound, Wegovy, Mounjaro, and Ozempic, what's actually going on in your body, and how to stop dreading it. Weight loss | Tirzepatide | Semaglutide | GLP-1 | Obesity | Wellness

https://mylifeonglp1.com/the-book/

https://mylifeonglp1.com/