My Conversation with Chris Howard Trailer 3

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My Conversation with Chris Howard Trailer 3

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About this listen

Here's a clip from my conversation with Chris Howard, personal trainer and owner of C. Howard Fitness. He's the founder and Executive Director of The Community Wellness Initiative of Pittsburgh. Chris is also the author of Wellness Beyond Weight Loss, just like the title suggests, the book is about so much more than losing weight.

Check out the Community Wellness Initiative of Pittsburgh here https://yourcwi.org

Chris's book Wellness Beyond Weight Loss

Wellness Beyond Weight Loss: Transcending the Scale and Finding Fulfillment, A Memoir and Guidebook - Kindle edition by Howard, Christopher Everette. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

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