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NCFIT Alpharetta Podcast

NCFIT Alpharetta Podcast

Written by: NCFIT Alpharetta
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 Weekly episodes of goings on, interviews and other things related to NCFIT Alpharetta.© 2022 NCFIT Alpharetta Podcast Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • NCFIT Alpharetta Podcast - Ep. 2.2 - 5 Questions

    NCFIT Alpharetta Podcast - Ep. 2.2 - 5 Questions
    Nov 12 2021

    Justin and Sherrie answer commonly asked questions by you the listeners. 

    1. How can I train and lose weight while eating and drinking what I want?
    2. Why don't we do competitive CrossFit movements in class? 
    3. Should I do double training days to get better results? 
    4. How can I lose fat around my belly or thighs etc.? 
    5. I can only find time for 2 workouts per week. Will that get me results? 
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    15 mins
  • NCFIT Alpharetta Podcast - Ep. 2.1 - Supplements

    NCFIT Alpharetta Podcast - Ep. 2.1 - Supplements
    Nov 5 2021

    Sherrie and Justin discuss the supplements they use and why they use them. 
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    13 mins
  • NCFIT Alpharetta Podcast - Ep. 1.7 - Interview with MDV - CFO of NCFIT

    NCFIT Alpharetta Podcast - Ep. 1.7 - Interview with MDV - CFO of NCFIT
    Jul 12 2021

    Today Justin sits down with MDV the Chief Fitness Officer at NCFIT. We discuss his beginnings in the fitness space as well as pulling back the curtain behind the program we utilize at NCFIT Alpharetta. Enjoy!
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    39 mins
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