NOT Episode THREE
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NOT Episode THREE
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Narrated by:
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About this listen
No espresso yet. Three episodes in. Still going.
NOT Episode THREE is a dare — to the listener and to himself. If this isn't for you, turn it off. No hard feelings. And if it is? Welcome.
This one gets into something real: what it actually feels like to exist unapologetically, without code-switching, without performing, without shrinking into whatever shape someone else needs you to be. Plus — Derrick issues himself a challenge: record all the way to NOT Episode TEN without listening back to a single one.
In this not-episode:
- The freedom of truly not caring if you turn it off
- What "unapologetically me" actually feels like as a lived experience
- The unglamorous, normal, sometimes boring parts of life — and the beauty inside them
- Why he's committing to zero editing, zero listening back, zero second-guessing
Raw. Unfiltered. Created and released — just to see what happens.
This Is NOT a PODCAST! is hosted by not-your-host Derrick Yanford — meditation teacher, coach, choreographer, author, and recovering perfectionist. New not-episodes drop every Tuesday. Subscribe on Substack at substack.com/@dureeko
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dureeko.substack.com