NaLa Pickleball cover art

NaLa Pickleball

NaLa Pickleball

Written by: Lauri Burgett & Natalie Fischer
Listen for free

Join us for the NaLa Pickleball podcast, where we dive into all things pickleball from a female perspective! Whether you’re a seasoned player or just starting out, our show is tailored specifically for women of all ages looking to improve their game, their physical and mental health, and have a blast on the pickleball court. Join hosts Lauri and Natalie, as we talk about our own experiences, discuss the latest strategies, and interview experts in the game. Get ready to learn, laugh, and get inspired to pick up a paddle, hit the court, and let that inner lioness out!

Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • How Pickleball Shaped My Life After 50: Friendships, Fitness, and Fun!
    Aug 15 2025

    How Pickleball Shaped My Life After 50: Friendships, Fitness, and Fun! In this episode, we explore how pickleball has significantly impacted our lives, fostering amazing connections and friendships, especially among women over 50. We delve into topics such as the unique community vibe in pickleball, the supportive and non-competitive environment among friends, and how the sport has transformed our social circles. Additionally, we discuss the physical and mental benefits of pickleball, comparisons to sports like tennis and golf, and the increasing popularity of the sport across various age groups. Special mentions include celebrities like Steve Nash and Andre Agassi who also play pickleball. Tune in to hear about our journey, the personal growth we've experienced, and why pickleball is more than just a game—it's a lifestyle. 00:00 How Pickleball Changed My Life 01:02 Building Friendships Through Pickleball 01:15 Supportive Community of Women 01:36 Transition from Competitive Careers to Pickleball 02:43 The Appeal of Pickleball Over Other Sports 04:25 Celebrity Encounters in Pickleball 08:01 Strategies and Techniques in Pickleball 12:19 The Growing Popularity of Pickleball 14:10 Personal Journey into Pickleball 15:25 Encouraging Others to Play Pickleball 19:27 Conclusion and Call to Action

    Show More Show Less
    20 mins
  • Partner Communication Tips and Hilarious Pickleball Moments
    Jul 3 2025

    Welcome to another riveting episode of The Nala Pickleball Podcast with Lauri Burgett and Natalie Fischer! In this episode, Lauri and Natalie share their top three tips for effective partner communication during pickleball games, whether playing with strangers or regular partners. They delve into various strategies like talking aloud, using simple commands, and understanding game dynamics to improve teamwork on the court. Alongside the insightful tips, enjoy some light-hearted moments and funny anecdotes from their personal experiences, including salsa dancing mid-game and humorous mishaps. Stay tuned for a deep dive into strategies, communication, and plenty of laughs!

    00:00 Introduction and Banter

    00:40 Subscriber Growth and Podcast Dynamics

    01:01 Rapid Fire Questions Begin

    01:26 Partner Communication Tips

    03:11 Coaching Insights and Strategies

    08:13 Duper Ratings and Player Analysis

    15:11 Comparing Skills and Strategies

    15:36 Facing Tougher Competition

    16:28 Tennis Background Advantages

    17:31 Mental Game and Self-Awareness

    21:59 Funny Moments on the Court

    25:35 Accidental Injuries and Laughs

    27:34 Outro and Call to Action

    Show More Show Less
    28 mins
  • Top Strategies and Communication Tips for Winning at Pickleball!
    Jul 3 2025

    In this episode, Lauri and Natalie dive into their top strategies for winning at pickleball, including tips on hitting harder, deep serves, and the importance of getting to the line quickly. They also discuss the significance of partner communication on the court, dealing with competitive situations, and maintaining positive mental attitudes. The humorous and insightful banter between the hosts sheds light on the challenges and joys of playing pickleball, making it both an entertaining and informative listen for players of all levels.

    00:00 Introduction and Casual Banter 00:37 Top Pickleball Strategies 03:41 Communication on the Court 09:16 Mixed Doubles Dynamics 13:10 Gender Dynamics in Pickleball 14:15 The Competitive Spirit 15:06 Handling Pressure and Confidence 16:19 Partner Communication Strategies 17:20 Projecting Confidence On and Off the Court 17:43 Safety Tips and Awareness 21:45 The Importance of Positive Self-Talk 25:54 Mental Fortitude in Matches 26:44 Wrapping Up and Final Thoughts

    Show More Show Less
    27 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet