Natterbox Episode 10 - Religion
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Natterbox Episode 10 - Religion
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In this episode of Natterbox, hosts Nicola Dawn and Chris Bowers explore the relationship between religion, faith and mental health — and how different communities and beliefs can shape the way we understand wellbeing, resilience and support.
Joining the conversation are Sirah Arshid, Learning and Development Advisor at Forbes Solicitors, and Andy Froud, a Church of England vicar. Together, they discuss how mental health is approached across different religions and communities, the role that mindfulness and prayer can play in everyday life, and how faith and spirituality can provide comfort, connection and perspective during challenging times.
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