*Please show support by leaving us a review if you enjoy our podcast ❤️* @NavigatingBliss @Adria_G_Author - tag us!

In this episode, Athena & Adria talk about how to keep balanced and grounded in this very noisy world. We encourage and inspire you to get quite as the key to connection and happiness.

ORDER "From Disbelief to Assurance" HERE:

• Barnes & Noble
• Amazon

Connect w/ Adria:

• Facebook: My Empowered Self
• Facebook Author Page
• Meetup.com Group Page: My Empowered Self
• Instagram
• Twitter
• Tiktok

Connect w/ Athena:

• Instagram: @navigatingbliss
• Send us your questions on IG or navigatingbliss11@gmail.com
• Web: navigatingbliss.com
• YouTube Channel

*Please show support by leaving us a review if you enjoy our podcast ❤️* @NavigatingBliss - tag us!

In this episode, Athena & Adria talk about a listener-requested topic - Aging. Here's our take and how we handle it.

ORDER "From Disbelief to Assurance" HERE:

• Barnes & Noble
• Amazon

Connect w/ Adria:

• Facebook: My Empowered Self
• Facebook Author Page
• Meetup.com Group Page: My Empowered Self
• Instagram
• Twitter
• Tiktok

Connect w/ Athena:

• Instagram: @navigatingbliss
• Send us your questions on IG or navigatingbliss11@gmail.com
• Web: navigatingbliss.com
• YouTube Channel

*Please show support by leaving us a review if you enjoy our podcast ❤️* @NavigatingBliss - tag us!

In this episode, Athena & Adria finally get to deep dive into Adrias long awaited book that comes out on the 22nd of this month! (10/22/22) We talk about the process, what you get out of it, and the experiences she had that eventually became this book.

"This fascinating book includes rich details, describing one woman's comprehensive journey of a soul across time. Adria identifies current life situations and emotions that connect to past incarnations, traumas, and themes. These repeating lessons hold the keys to healing."

PRE-ORDER HERE:

• Barnes & Noble
• Amazon

Connect w/ Adria:

• Facebook: My Empowered Self
• Facebook Author Page
• Meetup.com Group Page: My Empowered Self
• Instagram
• Twitter
• Tiktok

Connect w/ Athena:

• Instagram: @navigatingbliss
• Send us your questions on IG or navigatingbliss11@gmail.com
• Web: navigatingbliss.com
• YouTube Channel

*Please show support by leaving us a review and tagging us on socials if you enjoy our podcast ❤️* #NavigatingBliss

In this quickie, Athena discusses her recent life change and how she's dealing with it. Some tips and tricks are discussed on how to navigate some of the emotions that have been coming up.

Connect w/ Athena:

• IG: @navigatingbliss (Message us your questions here! or navigatingbliss11@gmail.com)
• Web: navigatingbliss.com

*Please show support by leaving us review if you enjoy our podcast ❤️* #NavigatingBliss

In this episode, Athena & Daria give steps and examples of things you can start doing TODAY to expand your growth.

Episode References: NB - Meditation Episode, Manifestation Babe

Connect w/ Athena:

• IG: @navigatingbliss (Send us your questions here! or navigatingbliss11@gmail.com)
• Web: navigatingbliss.com

Connect w/ Adria:

• Facebook: My Empowered Self
• Meetup.com Group Page: My Empowered Self
• Web: Bright Heart Empowerment

*Please leave us review if you enjoy our podcast ❤️* @navigatingbliss

In this episode Athena & Daria give a brief life update as to why we have been absent for so long. We are so excited to be back!

Connect w/ Athena:

• IG: @navigatingbliss (Send us your questions here! or navigatingbliss11@gmail.com)
• Web: navigatingbliss.com

Connect w/ Daria:

• Facebook: My Empowered Self
• Meetup.com Group Page: My Empowered Self
• Web: Bright Heart Empowerment

*Please leave us review if you enjoy our podcast ❤️* @navigatingbliss

In this episode Athena & Daria gets real about somethings they struggle with. This is to lovingly remind you to connect with others being mindful of your words and how you show up in your relationships. Come feel & laugh with us ❤️

Connect w/ Athena:

IG: @navigatingbliss (Send us your questions here! or navigatingbliss11@gmail.com)

Web: navigatingbliss.com

Connect w/ Daria:

Facebook: My Empowered Self

Meetup.com Group Page: My Empowered Self

Web: Bright Heart Empowerment

*Please leave us review if you enjoy our podcast ❤️*

This episode, we talk strategies to keeping yourself calm and centered, especially during holiday season where our schedules are full and it can feel chaotic. We talk boundaries, self care, and healthy communication. Come feel & laugh with us ❤️

Mentions:

Boundaries Episode

Light Energy Episode

Connect w/ Athena:

IG: @navigatingbliss Facebook: Navigating Bliss

Web: navigatingbliss.com

Connect w/ Daria:

Facebook: My Empowered Self

Meetup.com Group Page: My Empowered Self

Web: Bright Heart Empowerment