Need a distraction? Listen to this podcast.

Failed to add items

Sorry, we are unable to add the item because your shopping basket is already at capacity.

Add to cart failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Follow podcast failed

Unfollow podcast failed

Need a distraction? Listen to this podcast.

Listen for free

View show details

It's undeniable. Humans are becoming more and more distracted. Maybe we've already lost you... In this episode, we take lots of twists and turns to explore all things distraction!

We talk about:

What causes distraction?
Helpful vs unhelpful distractions
The usefulness of rest
How to get into and stay in flow
How to organize your day to help you focus
How music can help you focus
Accepting where you are

More links:

Esther's coaching & speaking
Esther's Instagram
Allison's website

Thanks to James Whetzel for editing and sound design! www.jameswhetzel.com
James' music can be found under both "Whetzel" and "James Whetzel" on Spotify, Apple Music, or wherever you stream your music.

No reviews yet