Want to measure your psychological wellbeing? 🤔 This episode explores the Healthy Minds Index (HMx-SV) and its four key pillars: awareness, connection, insight, and purpose. Take control of your mental health! 💖

#MentalHealth #Wellbeing #PsychologicalAssessment #HealthyMindsIndex #Awareness #Connection #Purpose #Insight #UniversityStudents #PositivePsychology

Struggling financially? 😔 This episode reveals how healthy emotionality can protect you from the negative effects of low income! Discover the power of resilience! 💖

#EmotionalResilience #Poverty #MentalHealth #Wellbeing #FinancialHardship #SocioeconomicStatus #Psychology #Resilience #Adaptability #EmotionalIntelligence

Is your love for exercise 💪 turning into an obsession? 😳 We explore the two types of passion that can lead to exercise addiction, and how your country plays a role! Find out if you're at risk! 🤔

#ExerciseAddiction #Passion #HarmoniousPassion #ObsessivePassion #Fitness #Gym #Psychology #Motivation #CulturalDifferences #ExercisePsychology

Are you using substances 💊 to escape your feelings? 😔 This episode explores how avoidance based motivations for drug use link to mental health issues like depression and personality disorders. Are you self-medicating? 🤔

#SubstanceUse #Addiction #MentalHealth #Depression #PersonalityDisorders #SelfMedication #Motivation #Psychology #EmotionalRegulation #CoOccurringDisorders

Is your celebrity crush affecting your health? 💔 We explore the link between intense admiration for stars and risky behaviors like drug use and self-harm. Are you at risk? 🤯

#CelebrityWorship #MentalHealth #SubstanceAbuse #SelfHarm #Addiction #Psychology #SocialInfluence #IdolWorship #RiskyBehavior #HungarianStudy

Think you can handle AmED? 🤔 This episode exposes the "false sobriety" effect and the serious health risks you need to know! It could save your life! ⚠️ #Alcohol #EnergyDrinks #AmED #PublicHealth #BingeDrinking #SubstanceAbuse #YouthHealth #RiskyBehavior #CardiovascularHealth #NeurologicalHealth

Can feeling good make you do good? 🤔 We explore how compassion, gratitude, awe & contentment impact your moral compass! Learn the science of ethical behavior! 💖

#PositiveEmotions #Morality #Ethics #Compassion #Gratitude #Awe #Contentment #Mindfulness #Journaling #ProsocialBehavior

Do your feelings 💖 depend on where you live? 🤔 We explore a fascinating study comparing emotion regulation in Germany and Turkey. Discover how culture shapes your mental health! 🤯

#CrossCulturalPsychology #EmotionRegulation #MentalHealth #CulturalDifferences #Individualism