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New Mindset, Who Dis?

New Mindset, Who Dis?

Written by: Case Kenny
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About this listen

 Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!2024 Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Self-Help Social Sciences Success
Episodes
  • 770 - The parallel lives you're not living

    770 - The parallel lives you're not living
    Jan 22 2026

    In this episode, I talk about the power of "counter-factual" thinking and how thinking of both better and worse parallel lives is the key to being a delusional optimist.

    My new book "The Opposite of Settling" is out now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    16 mins
  • 769 - How to spot a "bare minimum man"

    769 - How to spot a "bare minimum man"
    Jan 19 2026

    In this episode, I talk about what truly defines "bare minimum" in a relationship - how to spot it, NOT rationalize it, and let it go.

    My new book "The Opposite of Settling" is out now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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    16 mins
  • 768 - Be delusional about your future self

    768 - Be delusional about your future self
    Jan 15 2026

    In this episode, I talk about the neuroscience-based topic of your current self vs. your future self. I talk about how to close that gap.

    My new book "The Opposite of Settling" is out now!

    Instagram: @case.kenny


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Show More Show Less
    19 mins
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