In today’s episode, I’m sharing the simple habit that helped me feel more present, more grounded, and more myself in motherhood. As a daughter of a mom who struggled deeply, I promised myself I’d do things differently — and this tiny shift became a turning point. If you’ve been feeling overwhelmed, disconnected, or like you’re losing pieces of who you are, this episode is your gentle reset.
Click to listen, and if you want support tailored to YOU, book a free consultation with me — I’d love to help you find your version of happy motherhood.
Nov 18 202513 mins