Episodes

  • Vernon talks to tech founder Janice Taylor about how to heal his trauma with emotional fitness

    Vernon talks to tech founder Janice Taylor about how to heal his trauma with emotional fitness
    Apr 30 2026
    summary Janice Taylor, a three-time tech founder and emotional fitness expert, shares insights on the importance of emotional fitness, the impact of trauma, and how technology can help heal emotional injuries. Discover how her innovative approach and Wilson AI technology empower individuals to unlock their true potential and achieve peak performance. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    50 mins
  • Vernon Davis's draft story with NFL fan of the year Alex Logerfo

    Vernon Davis's draft story with NFL fan of the year Alex Logerfo
    Apr 24 2026
    Vernon Davis shares his personal journey through mental health challenges, the importance of fan support, and insights from his NFL career, including draft day memories and life lessons. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    20 mins
  • Vernon x Brett Dismuke

    Vernon x Brett Dismuke
    Apr 23 2026
    In this engaging interview, Brett Dismuke shares insights from his extensive career in music, film, and TV, emphasizing the importance of authentic storytelling, strategic content selection, and navigating the evolving landscape of Black entertainment platforms. Discover how his diverse background shapes his leadership and vision for the future of Black content. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    47 mins
  • Vernon x Kyle Arrington

    Vernon x Kyle Arrington
    Apr 16 2026
    In this inspiring interview, Kyle Arrington shares his journey from undrafted NFL player to Super Bowl champion, emphasizing resilience, leadership, and giving back through his foundation. Discover insights on mental toughness, the importance of community, and how athletes can leverage their platforms for greater impact Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    51 mins
  • Vernon x Lindsey Czarniak

    Vernon x Lindsey Czarniak
    Apr 9 2026
    Lindsay Czarniak shares her journey from news reporting to sports media, highlighting the importance of relationships, resilience, and authenticity in a competitive industry. She discusses breaking barriers as a woman in sports, handling live broadcast challenges, and balancing personal life with a demanding career. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    49 mins
  • Vernon x Angel Mccoughtry

    Vernon x Angel Mccoughtry
    Apr 2 2026
    Join us for an inspiring conversation with Angel McCoughtry and Mr. Echo as they share their journeys, insights on success, overcoming adversity, and the importance of creativity and authenticity in life and sports. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    47 mins
  • Vernon x Shawne Merriman and Adam Scherr

    Vernon x Shawne Merriman and Adam Scherr
    Mar 26 2026
    In this electrifying episode, Merriman shares how he transformed his fierce football persona into a powerful business empire. He reveals the true story behind his iconic Lights Out nickname, how he recognized his brand early, and the ways his intense childhood. In this soulful conversation, Adam shares the pivotal moments that fired his passion—from battling insecurities and drug struggles to winning North America's strongest man and signing with WWE. You'll find out how his mental toughness fueled record-breaking feats like winning the Arnold Amateur, clinching WWE titles, and stepping into Hollywood with his new hit show, Everything on the Menu with Braun Strowman. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    39 mins
  • Vernon x Ndamukong Suh

    Vernon x Ndamukong Suh
    Mar 12 2026
    In this insightful interview, NFL star Ndamukong Suh shares his journey from Portland to NFL greatness, emphasizing the importance of heritage, mental toughness, financial literacy, and life after football. Discover how Suh's multicultural background shaped his success and the lessons he's learned about longevity, business, and family. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    48 mins