This week Erika and Laura sit down with return guest Lindsay Boyko to discuss all things fertility tracking. Lindsay shares her journey of learning about the reality of her body and tracking menstrual cycles, using tracking effectively as a birth control method to getting pregnant and the peace and joy that comes with understanding the changes and rhythms of her body.

If you would like to share your story, your wins, mom moments, or have episode requests we'd love for you to connect with us on Instagram @no_manual_podcast or sayhi@nomanualpodcast.com

This week Erika and Laura get real about the things the miss from before motherhood, Discussing the reality of loving their children and not wanting to give up motherhood for the world and wishing they could sleep in anytime and go on spontaneous date nights still.

If you would like to share your story, your wins, mom moments, or have episode requests we'd love for you to connect with us on Instagram @no_manual_podcast or sayhi@nomanualpodcast.com

This week Erika and Laura sit down for an emotional and raw conversation with Mama Beth about her experience with ectopic pregnancy. From the physical pain to the emotional struggle of learning she would never have another baby.

If you would like to share your story, your wins, mom moments, or have episode requests we'd love for you to connect with us on Instagram @no_manual_podcast or sayhi@nomanualpodcast.com

This week Erika and Laura discuss what support looks like in their homes. How their husbands, Stuart and Michael support them every day from checking if anything is needed on the way home from work and making sure there is time for showers and self care. Having a good teammate makes all the difference and shouting out the things that keep things going.

If you would like to share your story, your wins, mom moments, or have episode requests we'd love for you to connect with us on Instagram @no_manual_podcast or sayhi@nomanualpodcast.com

This week Erika and Laura talk about some of the mom moments that didn't make the cut before, sharing about play places kisses and and watching movies in silence, the funny, the emotional, the stressful. We all have them,

If you would like to share your story, your wins, mom moments, or have episode requests we'd love for you to connect with us on Instagram @no_manual_podcast or sayhi@nomanualpodcast.com

This week Erika and Laura get real and vulnerable about what is hard in this season of parenting. The challenges of maintaining relationships while being constantly needed by your kiddos to not having time for self-care and everything in between.

If you want to check in along with us:

What is emotionally hardest?

What is physically hardest?

What is mentally hardest?

What is relationally hardest?

If you would like to share your story, your wins, mom moments, or have episode requests we'd love for you to connect with us on Instagram @no_manual_podcast or sayhi@nomanualpodcast.com

This week Erika and Laura share the alphabet in their households. Their toddler's most commonly used words or phrases for each letter. From favorite grandparents to sassy phrases to memorized books.

If you would like to share your story, your wins, mom moments, or have episode requests we'd love for you to connect with us on Instagram @no_manual_podcast or sayhi@nomanualpodcast.com

This week Erika and Laura discuss the struggles of sleep regression. Getting real about having baby's and toddler's not sleeping at night, fighting naps, waking up early, needing extra support sleeping and trying to figure out how to survive with coffee and the occasional nap.

If you would like to share your story, your wins, mom moments, or have episode requests we'd love for you to connect with us on Instagram @no_manual_podcast or sayhi@nomanualpodcast.com