I remember when I first met Demilade at a Masterclass for Entrepreneurial Leadership at the African Leadership University, In Kigali, Rwanda in 2019. I distinctly remember how he captivated us with the new approaches to teaching and learning he had put in place and how they went about accrediting such. Then we went on to discuss furthering entrepreneurship on the continent over lunch and at a local Mexican restaurant. That’s right “Mexican” in Kigali. It goes to show that some times you don’t have to live at the origin or right by the source. However, with an entrepreneurial mindset, you can take what you love about the world and bring parts of it home with you, where you deem home to be. Like the amazing Mexican food, I tasted in Kigali. I love to think that our catch-up over this episode will take you on a journey on how you, just like Demilade can find a home away from home. Share it, spread it and let it resonate. 

The Tribe Shall Unite Under The African Sun. 

Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link. 

TAKE A MENTAL HEALTH TEST

We hope you enjoy this episode.

Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership.

Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening..

If you have any questions or request send us a message at info@nogginnotes.com / info@zephyrwellness.org

Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. 

In todays episode we welcome Siphesihle Ndaba. She is a 24 years old who resides in, Johannesburg, South Africa.

She holds a Bachelor’s degree of Commerce in Law and is currently pursuing her LLB degree.

She prides herself in being a legal administrator, entrepreneur and wellness coach. She is the founder of Mageba Wellness.

Mageba Wellness is a brand dedicated to helping clients develop healthy habits through exercise and nutrition. Her organization believes that health is the root of healing and great quality life. Their core values are discipline, commitment to empowering their clients, changing the narrative of health for the better and lastly, improving the general health of South Africans at large.

They are driven and seeking to expand their venture to new heights. In our conversation, it was easy to understand the nature of why people needed to pay attention to their bodies and what the body was potentially saying to us.

As we move into various different spaces, I encourage us to be more intentional. What is it you want to get out of life, how are you working towards it and how do we think of our bodies in this space.

Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link. 

TAKE A MENTAL HEALTH TEST

We hope you enjoy this episode.

Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership.

Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening..

If you have any questions or request send us a message at info@nogginnotes.com / info@zephyrwellness.org

Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. 

We are joined by Alfie Curling. Alfie Curling is a Game Ranger turned YouTuber, Film Rigger and private Guide. His life was going great he mentioned  “I was the head ranger of the Game Reserve I worked on” he was married and had just had a little boy. Then his world fell apart. His wife at the time announced that she was in love with someone else and was leaving Alfie for him. His son was only 6 weeks old.

He was devastated. Fast forward to now and “I’m living my best life” he said. He worked out how to stay mentally strong through some of life’s toughest struggles, struggles that have brought stronger men than him to their knees.

He hopes that sharing his story with the Noggin Notes listeners will help them overcome the obstacles life throws at them

Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link. 

TAKE A MENTAL HEALTH TEST

We hope you enjoy this episode.

Today’s show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership.

Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening..

If you have any questions or request send us a message at info@nogginnotes.com / info@zephyrwellness.org

Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.