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Not Just Āsana

Not Just Āsana

Written by: Keith Kempis and Sandy King
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About this listen

 Not Just Āsana is a yoga podcast beyond the postures, hosted by advanced certified Jivamukti Yoga teachers and best friends Keith Kempis (director of Bija Yoga) and Sandy King (founder of Golden Yoga School). Each week, one surprises the other with a topic from the vast yoga universe and they have a spontaneous dharma discussion. Sit in on their casual chats about everything from meditation to Morrissey; spiritual teachings to snacking; telling jokes to teaching yoga in the 21st century... and a whole lot more.Copyright of Keith Kempis and Sandy King 2025 All rights reserved. Philosophy Social Sciences
Episodes
  • THE DARK GODDESS: are you ready for your Kali era?

    THE DARK GODDESS: are you ready for your Kali era?
    Jan 21 2026

    EPISODE 42

    The story of Kali; ego death; feminism; how to direct anger, frustration and rage; regenerative fire; emo music; punching bags and yogic practices for channeling our big feelings.

    Where to find us:

    • Keith’s studio: Bija Yoga, Penrith Learn more about the Bija Yoga Teacher Training
    • Sandy: Teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au Golden Yoga School Teacher Training 2026 (starts in 3 weeks!) → sandyking.com.au/tt Sydney Teacher Training → scoutpilates.com.au/golden-yoga-training-sydney

    CHANTS OF INDIA - March 7th. Save the date - booking link coming next week.

    Stay connected on Instagram:

    • Keith → @bija_yoga
    • Sandy → @sandykingyoga

    Come to India with us in 2026: ✨ 2 spots remaining All details here
    Show More Show Less
    43 mins
  • A PIECE OF THE PEACE PIE: the 3 stages of shanti

    A PIECE OF THE PEACE PIE: the 3 stages of shanti
    Jan 14 2026

    EPISODE 41

    Why do we chant shanti x3 at the beginning and end of most classes? Is war the opposite of shanti? How do we generate more peace in our lives?

    Where to find us:

    • Keith’s studio: Bija Yoga, Penrith Learn more about the Bija Yoga Teacher Training
    • Sandy: Teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au Golden Yoga School Teacher Training 2026 → sandyking.com.au/tt Sydney Teacher Training → scoutpilates.com.au/golden-yoga-training-sydney

    Stay connected on Instagram:

    • Keith → @bija_yoga
    • Sandy → @sandykingyoga

    Come to India with us in 2026: ✨ 2 spots remaining All details here
    Show More Show Less
    46 mins
  • GODDESS OF ABUNDANCE: money, manifestation and enjoying life

    GODDESS OF ABUNDANCE: money, manifestation and enjoying life
    Jan 7 2026

    EPISODE 40

    Welcome to our second episode of the new year!

    Join Sandy and Keith for a spontaneous discussion about Lakshmi, which covers everything from: Dried beans. Expansive time. Diamond cutting. Karmic seeds. Multiple-arm goddesses. Voluptuous bodies. Archetypes. Market produce. Princess parks. Lemon drops. Solo cinema dates. Thriller therapy. Supporting local business. Energy cycling back. Avoiding stinginess. Homemade mango chutney. Generosity.

    Where to find us:

    • Keith’s studio: Bija Yoga, Penrith Learn more about the Bija Yoga Teacher Training
    • Sandy: Teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au Golden Yoga School Teacher Training 2026 → sandyking.com.au/tt Sydney Teacher Training → scoutpilates.com.au/golden-yoga-training-sydney Harmonium Course → sandyking.com.au/product/self-directed-course-learn-to-play-harmonium/

    Stay connected on Instagram:

    • Keith → @bija_yoga
    • Sandy → @sandykingyoga

    Come to India with us in 2026: ✨ 3 spots remaining All details here
    Show More Show Less
    42 mins
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