Not to Make This About Me But... cover art

Not to Make This About Me But...

Not to Make This About Me But...

Written by: Allie Treen
Listen for free

About this listen

 Join host Allie as she explores their experiences with narcissism & coercive control, using laughter, learning, and self connection to prove that trauma recovery is possible.

Allie is also a somatic coach (for women) at Glimmer & Bloom Somatic Coaching.
Head over to practicalsomatic.com if you'd like support beyond the podcast.Allie Treen Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Self-Help Social Sciences Success
Episodes
  • 20. Conformitygate - Why Does It Matter?

    20. Conformitygate - Why Does It Matter?
    Jan 7 2026
    Hello and welcome to Conformitygate.

    What does narcissism have to do with Stranger Things, you might be asking...

    In this episode, I'll dive into the parallels between what narcissists say and do, and how this relates to broader topics like the workplace, the government, Drs, and yes - Stranger Things.

    I'll also be covering why trust matters in this equation.

    It's a short ep this week, enjoy!


    If you have questions, thoughts, or topics you’d like covered, you can email narcpod@gmail.com.

    If you — or someone you know — is interested in somatic coaching to support healing after narcissistic or coercive abuse, you can find more information at practicalsomatic.com.

    If this episode resonates, rating or reviewing the podcast helps it reach people who are still trying to make sense of their experience.

    Thanks!
    Show More Show Less
    25 mins
  • 19... And We're Back! (Well, I am!)

    19... And We're Back! (Well, I am!)
    Dec 23 2025
    Welcome back to season 2 of the pod.

    In this episode, join me (Allie) for an update on what's been happening since season 1 wrapped back in 2024!


    If you have questions, thoughts, or topics you’d like covered, you can email narcpod@gmail.com.

    If you — or someone you know — is interested in somatic coaching to support healing after narcissistic or coercive abuse, you can find more information at practicalsomatic.com.

    If this episode resonates, rating or reviewing the podcast helps it reach people who are still trying to make sense of their experience.

    Thanks!
    Show More Show Less
    47 mins
  • 18. Season 1 Wrap Up

    18. Season 1 Wrap Up
    Jul 12 2024

    Hello and welcome to the last episode of season 1.

    Thank you for joining us for this journey.
    We have learned so much since starting the pod in October, and boy has it been a wild ride.
    Personally, professionally, emotionally - all the allys - so much has changed for us both.

    We will be taking a little bit of a break now, planning for season 2 and deciding what that looks like now that our lovely Alison is also a soon to be mama!

    In the meantime, please share season 1 with your friends and family, and with anyone else who might benefit from what we've shared so far.

    If you have any questions, comments, or you have an idea for something you'd like to see us cover on Season 2, you can reach us at narcpod@gmail.com.

    If you like what you've heard, please like and subscribe to our podcast wherever you are listening to us, so we can reach and help more people!
    Show More Show Less
    58 mins
No reviews yet