• Note 2 Self: Listen To Your Fears
    Sep 10 2022

    For our last podcast, we wanted to give a special episode talking about each of our fears and talk about the different ways we've been going about overcoming them. Thank you all for the love and support.

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    20 mins
  • Note 2 Self: Don’t Play Yourself!
    Aug 27 2022

    The day we learned Beyonce, Queen Bey, was cheated on, the world stopped (well, ours did anyway). If the perfect woman isn’t immune, where does that leave the rest of us? If it comes down to it, shouldn’t you choose yourself, and not play games?

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    23 mins
  • Note 2 Self: Your Parents Were Always Human
    Aug 13 2022

    Do you remember the first time you saw your parents cry? Realizing your parents aren’t superheroes can be tough, but we all have to come to reality at some point.

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    17 mins
  • Note 2 Self: Happiness Isn’t Healed
    Jul 30 2022

    Is it okay to cry in my office cubicle? When you have to smile as life is curb stomping you, it seems downright inhumane. Self-care isn’t as simple as a face-mask and a bubble bath.

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    17 mins
  • Note 2 Self: Go With The Glows And Grows Of Friendships!
    Jul 16 2022

    We all have the right to glow-up, but how do we mourn and move past friendships that didn’t grow with you?

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    20 mins
  • Note 2 self: Can I Get PTSD From A Pandemic?
    Jun 25 2022

    We’ve all had our pandemic experiences, but when are we going to get over it? And how do we accept the new norms in our lives?

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    23 mins
  • Note 2 Self: Why’s It Always FWB, Without The F?
    Jun 11 2022

    Hook ups, one nighters, hit it and quit its, whatever you want to call it, we’ve all been there. But, how we got there is always a different story, especially if you’re abroad. What happens when you don’t get that promised follow-up coffee? What do you do when the “friend” just accepts the benefits, and moves on?

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    28 mins
  • Note 2 Self: Accept Your Pretty Privilege(?)
    May 28 2022

    The first moment you heard “you’re so pretty”, did you cringe? Did you look around to see who they were talking to? Or, did you smile confidently and say “I know”. When is it okay to just accept the compliment? Let’s take a dip in the fountain of beauty, and see where it leads us.

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    22 mins