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Note to Self

Note to Self

Written by: Dear Media
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About this listen

 From Q&A’s and break up tips to simply navigating every stage of life, influencer-turned-entrepreneur Payton Sartain brings you the sisterly advice you didn’t know you needed and honest conversations you’ve always wanted. Whether it’s Payton alone or a conversation with a friend, Note to Self is a space to get grounded, explore new perspectives, and ultimately, empower yourself and others. Grab some wine or a mocktail and enjoy the conversation!© 195724 Social Sciences
Episodes
  • ASK P: Age Gap Relationships, Moving Out of the US, The Best Part of Getting Older, & Situationship Drama

    ASK P: Age Gap Relationships, Moving Out of the US, The Best Part of Getting Older, & Situationship Drama
    May 7 2026

    #245. In this installment of ASK P, listeners are asking questions about age gap relationships, making an international move, the positive side of getting older, and the push and pull of situationships.

    FOLLOW PAYTON:

    https://instagram.com/paytonross

    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainhh


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8


    Sponsors:

    Rula: Visit Rula.com/notetoself to get started

    IM8: Go to IM8HEALTH.com/NOTETOSELF and use code NOTETOSELF for aFree Welcome Kit, five free travel sachets plus ten percent off your order.

    Peloton: Go to onepeloton.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    45 mins
  • 3 Way Pod Takeover: Catching Up & Single Girl Luck

    3 Way Pod Takeover: Catching Up & Single Girl Luck
    Apr 30 2026

    #244. 3 Way Pod is taking over Note to Self in this chatty episode for the girls. Kristen is sharing how to manifest abundance and stay lucky (hint: it’s removing men from your life), Emon is asking very Emon questions, and the girls descend into chaos by the end of the episode (probably from the many beverages consumed before and during recording). Happy 3 Way day!

    FOLLOW PAYTON:

    https://instagram.com/paytonross

    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainhh


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8


    Sponsors:

    Free People: Visit www.freepeople.com/notetoself to shop their full line of activewear and workout gear

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show More Show Less
    48 mins
  • Going Back to School in my 30s, Getting Out of a Bad Luck Spiral, & Answering Listener Questions

    Going Back to School in my 30s, Getting Out of a Bad Luck Spiral, & Answering Listener Questions
    Apr 23 2026

    #243. I’m going back to school! In this episode, we are discussing my choice to go back to school in my early 30s– the why, the what, the what happens next, and what to do when you find yourself in an era of bad luck. Consider this a bit of a life update and release of the negative energy I’ve been accidentally absorbing for the last 2 weeks. It’s a spoken evil eye of sorts. Then, we’re answering listener questions from recent Instagram Q&As. Overall, a very chatty, girly episode.

    FOLLOW PAYTON:

    https://instagram.com/paytonross

    https://www.tiktok.com/@paytonsartain

    https://youtube.com/c/paytonsartainhh


    SUBMIT TO NOTE TO SELF:

    → Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8


    Sponsors:

    Wayfair: Head to Wayfair.com April 25th through the 27th to shop Way Day

    Free People: Visit www.freepeople.com/notetoself to shop their full line of activewear and workout gear

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show More Show Less
    51 mins
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