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Noticing Life

Noticing Life

Written by: Nikki
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About this listen

Stigma-free approaches to free you from fear regarding your emotions, thoughts, and life itself. We don't have a mental health epidemic, we have a consciousness awakening epidemic, and here you'll find the tools to begin intimately understanding your human self.Nikki Self-Help Success
Episodes
  • Do Your Actions Push You Towards Your Goals? [S 3 End]
    Nov 11 2024

    We rarely stop to audit what we're spending our time on and see if it's really pushing us towards our goals, or if we just imagine that it matters.


    Worse yet, often we accomplish a mini goal, and then don't recognize it, and keep investing time into that same process.


    This, for me, is podcasting right now.

    I wanted to podcast, I was afraid, so I did it.

    72 episodes later, I gained a lot of skills.

    But I can't tell you Exactly how podcasting is helping me towards my goals right now, and that means it's time for a break.


    I'm comimtted to posting daily on Threads, so we can connect there.

    I may commit to posting to Youtube once a week, as a casual vlog feels like a vibe that will help me sort through this 'learning how to be an online creator' growth that I'm doing.


    Season 4 will be here when I have a damn good reason for it to be.


    I hated how difficult it was to truly connect and converse with listeners via Podcasting. Let's connect for real:

    ⁠Threads⁠

    ⁠Newsletter⁠

    ⁠Youtube⁠

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    3 mins
  • Forget Stigma. Unlock Anger's Transformational Energy.
    Nov 4 2024

    Learn the TWO types of anger that take control of you;

    How to use the information they're giving you;

    The reason why anger is literally Potential Energy;

    Why your suffering is the KEY to changing your life.


    Any questions? Leave a comment.


    Love you,

    Nikki


    Note: This talk does not speak on anger from the perspective of more complex issues such as brain tumors.


    Daily on Threads: @Nikki.Nasvytis

    Weekly on Youtube: @Nikki.Nasvytis

    Message me on Instagram: @Nikki.Nasvytis

    Weekly Deep Letter:

    https://lettersfromnikki.beehiiv.com/subscribe

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    20 mins
  • Trying to Grow HURTS. This is Why + What to Do.
    Oct 28 2024

    Growth hurts because new information = highly disorganized energy. This discomfort isn’t a sign to stop—it’s a signal of change. When you tackle unfamiliar skills, your bioelectric field—your inner “Wi-Fi”—gets scrambled, making learning feel chaotic and even painful. In this episode, I’ll break down the neurobiology of why new skills can feel impossible, why it feels like your mind “short-circuits,” and how tiny, manageable steps can rebuild your confidence and coherence. Learn why facing this discomfort leads to real growth. Make your plan and embrace the challenge! IG @Nikki.Nasvytis

    YT @Nikki.Nasvytis

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    10 mins
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