We rarely stop to audit what we're spending our time on and see if it's really pushing us towards our goals, or if we just imagine that it matters.

Worse yet, often we accomplish a mini goal, and then don't recognize it, and keep investing time into that same process.

This, for me, is podcasting right now.

I wanted to podcast, I was afraid, so I did it.

72 episodes later, I gained a lot of skills.

But I can't tell you Exactly how podcasting is helping me towards my goals right now, and that means it's time for a break.

I'm comimtted to posting daily on Threads, so we can connect there.

I may commit to posting to Youtube once a week, as a casual vlog feels like a vibe that will help me sort through this 'learning how to be an online creator' growth that I'm doing.

Season 4 will be here when I have a damn good reason for it to be.

I hated how difficult it was to truly connect and converse with listeners via Podcasting. Let's connect for real:

⁠Threads⁠

⁠Newsletter⁠

⁠Youtube⁠

Learn the TWO types of anger that take control of you;

How to use the information they're giving you;

The reason why anger is literally Potential Energy;

Why your suffering is the KEY to changing your life.

Any questions? Leave a comment.

Love you,

Nikki

Note: This talk does not speak on anger from the perspective of more complex issues such as brain tumors.

Daily on Threads: @Nikki.Nasvytis

Weekly on Youtube: @Nikki.Nasvytis

Message me on Instagram: @Nikki.Nasvytis

Weekly Deep Letter:

https://lettersfromnikki.beehiiv.com/subscribe

Growth hurts because new information = highly disorganized energy. This discomfort isn’t a sign to stop—it’s a signal of change. When you tackle unfamiliar skills, your bioelectric field—your inner “Wi-Fi”—gets scrambled, making learning feel chaotic and even painful. In this episode, I’ll break down the neurobiology of why new skills can feel impossible, why it feels like your mind “short-circuits,” and how tiny, manageable steps can rebuild your confidence and coherence. Learn why facing this discomfort leads to real growth. Make your plan and embrace the challenge! IG @Nikki.Nasvytis

YT @Nikki.Nasvytis

Ever felt like popular productivity routines weren't working for you? In this episode, I dive into why these routines only focus on constraining entropy (focused energy) and overlook the importance of releasing entropy (creative freedom). If you're seeking true inner alignment—balancing mind, body, and soul—this episode explains how integrating both focus and release is the key to a fuller, more connected life. Plus, practical tips to get started!

Are you feeling scattered, overwhelmed, or disconnected? It might be because your bioelectric field isn't aligned. In this episode, I explore how bioelectricity – the tiny energy fields that surround every cell in your body – plays a key role in your sensory experiences, especially for those of us who are neurodivergent. From ADHD and autism to sensory overload, learn how bioelectricity could be the missing link to unlocking your strengths and finding balance. I’ll share practical insights, personal stories, and actionable tips to help you sync your bioelectric field, without diving into psychology or past trauma. Let’s harness the power of your body’s own energy system to create real change. Subscribe and leave a comment – I’d love to help with your specific challenges!

Feeling overwhelmed by parenting decisions? In this episode of Noticing Life, I illuminate the three stages of the Parenting Spectrum: From following strict, outer rules, to total freedom, and finally to finding balance with inner authority.

Have feedback? Leave a voice clip or find me on Instagram @nikki.nasvytis !

Also, find this episode as a video on Youtube @nikki.nasvytis - plus content that dives deeper into the neurobiology of your human experience!

Are you acting on false images, feelings, or your true vision? In this episode, we dive deep into why chasing illusions and emotions keeps you stuck—and how aligning with your inner values leads to real growth. Get ready to shift your perspective and take action that truly matters. Instagram + Youtube:

@Nikki.Nasvytis

**Correction to this talk: Every time I mention a desire for information, I meant to say 'information and experience.'

Welcome to Noticing Life, the podcast that dives deep into the inner growth journey for those who feel out of sync with traditional habit formation. If you identify as neurodiverse, an experiential learner, or someone who constantly analyzes and deconstructs life, this podcast is for you. Discover how self-deconstruction might be your natural way of evolving, but could be causing chaos without you realizing it. Learn to harness this powerful trait, transforming impulsive actions and shiny object syndrome into meaningful self-growth.

Share your experiences by leaving a voice clip on Spotify or connecting on Instagram

@nikki.nasvytis