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In this special episode of 'Nurture with Nature,' host Iona Andean shares her highlights from the series, reflecting on her journey and the wonderful conversations she’s had with various inspiring guests. From Lorna Bray’s cathartic nature expedition to Laura Smith’s fundraising in memory of her son, and Leanne Chlosta's experience with outdoor judgement, each story is a testament to the healing power of nature. Iona also announces a temporary break as she prepares for the arrival of her second child, while expressing gratitude to listeners and looking ahead to an exciting Series 2.

This episode is sponsored by Seasgair Lodges

You can follow all of the series 1 guests using the links below:
Lorna Bray - @gurl_on_the_hill
Laura Smith - @mymessylifeinphotos
Leanne Chlosta - @teamchlosta
Jess Parson - @bumpsbairnsbuggies
Anna Gill - @aberdeenshirewalks
Anna Hardie - @annaxhardie

Follow host Iona Andean @iona.adventuring to keep up to date with her own outdoor adventures and time spent in nature, as well as being the first to hear about the upcoming second series of Nurture with Nature

00:00 Welcome to Nurture with Nature
00:47 Reflecting on the Journey
01:44 Series Highlights and Future Plans
03:45 Sponsor Shoutout: Seasgair Lodges
04:40 Lorna Bray: Rediscovering the Outdoors
10:26 Laura Smith: Outdoor Healing and Mental Health
18:46 Leanne Closta: Embracing the Outdoors
25:11 Jess Parson: Pre and Post Natal Fitness
31:26 Anna Gill: Building Outdoor Communities
34:32 Anna Hardie: Hiking with Little Ones
39:30 Series Conclusion and Gratitude

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In this episode of 'Nurture with Nature,' host Iona Andean speaks with Anna Hardie, an adventure enthusiast and mother, about her challenging yet inspiring experience of trekking the 96-mile West Highland Way with her three-year-old daughter. Anna shares the physical and mental struggles they faced, the initial missteps, and how they overcame doubts and logistical challenges to complete their journey. This heartfelt conversation highlights the importance of perseverance, adjusting expectations, and the incredible potential of children when given the space to explore. Anna also discusses her motivations for creating a supportive community for parents and families who wish to embrace outdoor adventures. Follow Anna's ongoing journey on Instagram @annaxhardie and join her Facebook group 'Little and Large Explorers' for more inspiration.

Follow host Iona Andean on Instagram @iona.adventuring to keep in touch and find out about upcoming episodes

00:00 Introduction to Nurture with Nature
00:22 Meet Adventure Mum Anna Hardie
00:29 Anna's Journey on the West Highland Way
00:40 Struggles and Triumphs on the Trail
01:28 Inspiring Kids to Embrace the Outdoors
02:39 Anna's Outdoor Beginnings
04:04 Balancing Motherhood and Adventure
06:36 Daily Life and Outdoor Adventures
13:29 Planning and Preparing for Long Hikes
15:05 Challenges and Realities of Hiking with a Toddler
28:47 Unexpected Challenges on the Trail
29:41 Dealing with Limited Supplies
32:29 Facing Doubts and Comments from Others
37:17 Struggles and Decision to Go Home
42:44 A New Beginning: Restarting the Journey
48:30 Overcoming Physical Setbacks
50:36 Finishing Strong with Family Support
52:37 Reflecting on the Experience
54:21 Encouraging Outdoor Adventures for Families
58:04 Final Thoughts and Takeaways

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In this episode of 'Nurture with Nature,' host Iona Andean welcomes Anna Gill, the digital marketing consultant and outdoor enthusiast behind the popular Instagram account @aberdeenshirewalks. Anna shares her journey of fostering a love for the outdoors from childhood to adulthood, navigating motherhood, and building a supportive online community. The conversation delves into coping with self-esteem issues, the benefits of outdoor activities for mental and physical health, and practical tips for accessible walking routes. Sponsored by Out and About, this episode highlights the importance of integrating nature into family life and supporting local businesses through shared adventures.

This episode is sponsored by Out 'n' About

Stay connected with host Iona Andean on Instagram @iona.adventuring

00:00 Welcome to Nurture with Nature
00:23 Introducing Our Sponsor: Out and About
01:05 Meet Our Guest: Anna Gill from Aberdeenshire Walks
02:15 Anna's Outdoor Adventures and Family Life
02:58 Recording Challenges and Episode Setup
03:46 Anna's Childhood and Early Outdoor Experiences
05:39 University Life and Meeting Matthew
06:25 Exploring Aberdeenshire During Lockdown
07:08 Discovering New Walks and Local Gems
09:50 Supporting Local Businesses Through Social Media
14:02 Building a Community on Social Media
21:04 Hosting a Successful Singles Walk
22:03 Organizing a Singles Walk
22:52 Event Success and Social Media Impact
23:32 Future Plans and Family Life
24:34 Balancing Family and Outdoor Adventures
29:10 Support Systems and Social Media Choices
31:12 Encouraging Outdoor Activities
36:51 Confidence and Personal Growth
39:26 Final Thoughts and Takeaways