Episodes

  • Counterpoints
    Oct 22 2024

    The upcoming movie, Counterpoints, is now in the planning stages, and Jason answers many of the questions listeners have about it, plus ways you can help its release.

    Mentioned in this episode:

    https://www.ocdpower.com/counterpoints

    https://www.cafepress.com/shop/ocdpower

    https://www.ocdpower.com/news/

    Important: the content in this podcast is not meant to be used for purposes of therapy or take the place of professional treatment, so please seek help from an expert, mental health specialist or licensed therapist, or in cases of an emergency, contact appropriate help centers and suicide hotlines for your area.

    Please follow or subscribe to this show to catch the next episode!

    Contact us: https://www.ocdpower.com/contact-us

    Thank you so much for listening!

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    25 mins
  • What Exactly is ERP and Why it Shouldn’t Scare You
    Sep 30 2024

    Exposure response prevention (ERP) is the most effective form of OCD therapy success, yet so many people have fears about it, so this episode sets the record straight with specific examples of ERP, how it treats intrusive thoughts, and why the reality of its use is not nearly as scary as it seems, plus, Jason answers listeners’ questions on OCD stereotypes, myths, and the control of patients.

    Mentioned in this episode:

    https://www.ocdpower.com

    https://www.ocdpower.com/counterpoints

    https://www.cafepress.com/shop/ocdpower

    Important: the content in this podcast is not meant to be used for purposes of therapy or to take the place of professional treatment, so please seek help from an expert, mental health specialist or licensed therapist, or in cases of an emergency, contact appropriate help centers and suicide hotlines for your area.

    Please follow or subscribe to this show to catch the next episode!

    Contact us: https://www.ocdpower.com/contact-us

    Thank you so much for listening!

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    21 mins
  • Connect the Responses
    Sep 19 2024

    A connection is outlined between the three responses to a situation with numerous examples to illustrate exactly how thoughts, emotions, and behaviors work together, plus, emails are answered about OCD subsets.

    Mentioned in this episode:

    https://www.ocdpower.com/what-is-ocd

    https://www.cafepress.com/shop/ocdpower

    https://www.instagram.com/ocd.power

    Important: the content in this podcast is not meant to be used for purposes of therapy or take the place of professional treatment, so please seek help from an expert or licensed therapist, or in cases of emergency, contact appropriate help centers and suicide hotlines set up for your area.

    Please follow or subscribe to this show to catch the next episode!

    Contact us: https://www.ocdpower.com/contact-us

    Thank you so much for listening!

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    34 mins
  • Choosing Sides and Power Thoughts
    Sep 8 2024

    Jason Cannata, the host, explains two sides of an OCD brain, including the positives of the people who have it, and how to use the power of creativity to overcome it, plus, the interactive part of the show features Jason answering questions and listeners’ emails.

    Mentioned in this episode:

    https://www.ocdpower.com/resources

    https://www.ocdpower.com/counterpoints

    https://www.cafepress.com/shop/ocdpower

    https://www.instagram.com/ocd.power

    Important: the content in this podcast is not meant to be a replacement for or to take the place of professional treatment, so please seek help from an expert or licensed therapist, or in cases of emergency, contact help centers and suicide hotlines for your area.

    Please sign up to follow or subscribe to catch the next episode!

    Contact us here: https://www.ocdpower.com/contact-us

    Thank you so much for listening!

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    42 mins
  • OCD Power - Preview Intro
    Aug 3 2024

    Welcome to the show that focuses on how to transfer the power from OCD to the person who has it, returning control of their thoughts to them, because everyone who has this condition can overcome it.

    We are featuring research based upon neuroscience brain scans with guests, however, this podcast is about you, and is completely interactive, so we're here to answer questions, and talk about the topics you want to hear.

    Please go to https://www.ocdpower.com and use the form to send questions or tell us those things you want to hear more about, then sign up and subscribe so you know when we’re releasing new episodes!

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    2 mins