Episodes

  • #28 Why does starting feel scarier than failing?

    #28 Why does starting feel scarier than failing?
    Jan 13 2026
    The beginning is the hardest part. Today, we explore why anticipation creates more fear than outcomes.
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    17 mins
  • #27 Why does success not feel as good as expected?

    #27 Why does success not feel as good as expected?
    Jan 12 2026
    Achievement feels flat. In this episode, we unpack why success no longer delivers satisfaction.
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    15 mins
  • #26 Why do we doubt ourselves so easily?

    #26 Why do we doubt ourselves so easily?
    Jan 11 2026
    Confidence fades fast. In this episode, we explore why self-doubt has become the default state.
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    17 mins
  • #25 Why do we need routines but resist them?

    #25 Why do we need routines but resist them?
    Jan 10 2026
    We crave structure — and fight it. Today, we explore this contradiction and where it comes from.
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    14 mins
  • #24 Why does consistency feel impossible?

    #24 Why does consistency feel impossible?
    Jan 9 2026
    Starting is easy. Continuing isn’t. In this episode, we unpack why modern life works against consistency.
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    16 mins
  • #23 Why do decisions feel heavier than they should?

    #23 Why do decisions feel heavier than they should?
    Jan 8 2026
    Even small choices feel draining. In this episode, we explore how decision fatigue quietly builds up.
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    15 mins
  • #22 Why does life feel like it’s moving too fast?

    #22 Why does life feel like it’s moving too fast?
    Jan 7 2026
    Everything accelerates. You don’t. Today, we break down why time feels compressed and overwhelming.
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    14 mins
  • #21 Why do we feel disconnected even when we’re online all day?

    #21 Why do we feel disconnected even when we’re online all day?
    Jan 6 2026
    Always connected, rarely close. In this episode, we explore why digital presence doesn’t create real connection.
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    15 mins