Send us a text

👉 Join our SKOOL Community here:
https://www.skool.com/off-the-mat-2701/about?ref=8abd7605a9694f68bcb79a2d393c903a

If you feel like the world is louder, faster, and more confusing for your kids… you’re not wrong.
This is why martial arts isn’t just an activity. It’s a guiding light.
A moral compass that helps kids make the right choices when things get hard.

👉 Don’t miss out — Subscribe to Off the Mat:
https://www.youtube.com/@OffTheMatPodcast

👉 What you’ll learn in this episode:
• Why kids don’t drift toward greatness without direction
• How martial arts builds values when no one is watching
• The real reason quitting feels easier… and costs more
• How discipline, respect, and integrity are trained daily
• What parents should look for beyond belts and styles

🎥 Watch next: Life Skills Through Martial Arts
https://youtube.com/playlist?list=PLNG9pziJ_Tmu0SAoRn5_T9xSNAm2AsTcp&si=jnwiEufwxYd1ZeUp

=============================
📱 Subscribe to Off the Mat Podcast HERE:
Apple → https://podcasts.apple.com/ca/podcast/off-the-mat/id1672160372

Spotify → https://open.spotify.com/show/17JWPk4LPRAyiXkyPWxHrD?si=k6WRAq-xRuWIrptEdJNRtw

Amazon → https://music.amazon.com/podcasts/5eb5541a-ddf9-48b8-870e-eaace60ff7c8/off-the-mat

Google → https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTEyODg1LnJzcw

⏱️ Timecodes:
00:00 Build the lighthouse early
00:47 Why kids feel lost today
01:12 The lighthouse metaphor
01:55 Screens vs structure
02:16 A direction problem, not discipline
02:58 How martial arts builds values
03:18 The voice that stops bad choices
03:36 When kids want to quit
04:08 Why hard things matter
04:57 Fewer bullies, stronger kids
05:22 What parents should look for
05:35 A message parent to parent

📌 About Off The Mat Podcast
We help parents and martial artists raise strong kids through martial arts and mindset.
Our mission is to share lessons on confidence, discipline, and character that last a lifetime—on and off the mats.

👉 Subscribe now and join our community of parents, athletes, and coaches building stronger kids through martial arts.

STAY CONNECTED WITH US
Website → https://www.championtkd.ca

Josh’s Instagram → https://www.instagram.com/josh.dumoulin/

Nicole’s Instagram → https://www.instagram.com/nicole99kicks/

Email → championtkd15@gmail.com

STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | championtkd15@gmail.com

WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116

Send us a text

Join our free Skool community: https://www.skool.com/off-the-mat-2701/about?ref=8abd7605a9694f68bcb79a2d393c903a

Every fall, parents feel the pressure. Homework piles up… tests hit… and suddenly martial arts feels like “the extra.” But here’s the truth most parents never hear — training actually improves school performance. This is martial arts mindset and confidence training at its best.

👉 Don’t miss out — Subscribe to our YouTube channel for weekly videos on martial arts, parenting, and raising strong kids: https://www.youtube.com/@offthematpodcast

👉 What you’ll learn:
• Why physical training boosts focus, memory, and clarity
• How martial arts builds better study habits and time management
• The connection between exercise and executive function
• How training reduces stress and improves emotional regulation
• Why grit + repetition on the mats leads to better academic confidence
• A simple mindset shift to help your child thrive at school

🎥 Watch next: Life Skills Through Martial Arts → https://youtube.com/playlist?list=PLNG9pziJ_Tmu0SAoRn5_T9xSNAm2AsTcp&si=jnwiEufwxYd1ZeUp

=============================
📱 Subscribe to Off the Mat Podcast HERE:
Apple → https://podcasts.apple.com/ca/podcast/off-the-mat/id1672160372

Spotify → https://open.spotify.com/show/17JWPk4LPRAyiXkyPWxHrD?si=k6WRAq-xRuWIrptEdJNRtw

Amazon → https://music.amazon.com/podcasts/5eb5541a-ddf9-48b8-870e-eaace60ff7c8/off-the-mat

Google → https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTEyODg1LnJzcw

⏱️ Timecodes
00:00 The school-year struggle
00:22 Why parents feel pressure
00:40 Martial arts and focus
01:06 Strong body, sharp mind
01:24 How training boosts learning
01:46 Time management skills
02:08 Discipline equals freedom
02:11 Stress relief for kids
02:32 Why training improves studying
03:05 Grit, perseverance, and academics
03:36 Building confidence through challenge
04:00 What kids really need to succeed
04:42 Training supports education
05:00 Check out our new episodes
05:20 Join our parent community

=============================
📌 About Off The Mat Podcast
We help parents and martial artists raise strong kids through martial arts and mindset. Our mission is to share lessons on confidence, discipline, and character that last a lifetime—on and off the mats.
👉 Subscribe now and join our community of parents, athletes, and coaches building stronger kids through martial arts.

STAY CONNECTED WITH US
Website → https://www.championtkd.ca
Josh’s Instagram → https://www.instagram.com/josh.dumoulin/
Nicole’s Instagram → https://www.instagram.com/nicole99kicks/

STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | championtkd15@gmail.com

WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116

Send us a text

Join our FREE Online School Community: https://www.skool.com/off-the-mat-2701/about?ref=8abd7605a9694f68bcb79a2d393c903a
What if losing is the skill your child needs most? In this video, we dig into martial arts mindset, resilience, and how learning to lose actually builds confidence that lasts a lifetime. If your child struggles after tough sparring matches or setbacks, this one’s for you.
👉 What you’ll learn:
• Why losing builds resilience, grit, and perspective
• How to talk to your child after a hard match
• What not to say when emotions run high
• The questions that help kids take ownership
• How athletes bounce back stronger after failure
🎥 Watch next: Martial Arts Mindset and Confidence → https://youtube.com/playlist?list=PLNG9pziJ_TmsBwBNbodowNFbT_XOouiUj&si=g944N1Wk31VALgQY
=============================

📱 Subscribe to Off the Mat Podcast HERE:
Apple → https://podcasts.apple.com/ca/podcast/off-the-mat/id1672160372
Spotify → https://open.spotify.com/show/17JWPk4LPRAyiXkyPWxHrD?si=k6WRAq-xRuWIrptEdJNRtw
Amazon → https://music.amazon.com/podcasts/5eb5541a-ddf9-48b8-870e-eaace60ff7c8/off-the-mat
Google → https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTEyODg1LnJzcw
=============================
⏱️ Timecodes
00:00 Why losing matters
00:20 Parents wanting to protect
00:45 Growth through challenge
01:05 Let kids feel the loss
01:30 Ask questions, not answers
01:55 Recovering builds confidence
02:10 Feedback and small goals
02:35 Stories of young athletes
02:55 Free community invite
=============================
📌 About Off The Mat Podcast
We help parents and martial artists raise strong kids through martial arts and mindset. Our mission is to share lessons on confidence, discipline, and character that last a lifetime — on and off the mats.
👉 Subscribe now and join our community of parents, athletes, and coaches building stronger kids through martial arts.
STAY CONNECTED WITH US
Website → https://www.championtkd.ca
Josh’s Instagram → https://www.instagram.com/josh.dumoulin/
Nicole’s Instagram → https://www.instagram.com/nicole99kicks/
Email → championtkd15@gmail.com

STAY CONNECTED WITH US
Website | www.championtkd.ca
Josh's Instagram | https://www.instagram.com/josh.dumoulin/
Nicole's Instagram | https://www.instagram.com/nicole99kicks/
Email | championtkd15@gmail.com

WANT A ICE BATH FOR HOME?
Website | www.nurecover.com
Use COUPON CODE | JOSH66116