On being good enough... cover art

On being good enough...

On being good enough...

Written by: James Wilson
Listen for free

This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough. To book an introductory call with James please visit https://calendly.com/wmaexpatcoaching/30-minute-introductory-callJames Wilson Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Conscious Mind-Led Goals

    Conscious Mind-Led Goals
    Jul 16 2026

    Are your goals being driven by your Conscious Mind or your Rooted Mind? In this episode, James explains why the source of your goals matters, and how CLEAR goals can help you move towards the person you want to be and the life you genuinely want to lead.
    Show More Show Less
    4 mins
  • The Next Right Step

    The Next Right Step
    Jul 13 2026

    Most of life isn’t lived in the big, memorable moments. It’s lived in the ordinary ones in between. In this episode, James notes why lasting change comes from choosing the next small, workable action, rather than waiting for the perfect moment to begin.
    Show More Show Less
    3 mins
  • The Story You’re Telling Yourself

    The Story You’re Telling Yourself
    Jul 9 2026

    The stories we tell ourselves shape how we think, feel, and respond. In this episode, discover how Reframing - the third step of the Conscious Mind Empowerment Method’s 4-Step Change Process - can help you look beyond your first interpretation and choose a more rational, realistic, healthy, and helpful response.
    Show More Show Less
    2 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet