In this powerful episode of One Minute Can Save A Life, Dr. Kent Corso speaks with Dr. Silas Sessions, Executive Director of the Kentucky Office of Veteran Services, about the critical intersection of faith, veteran mental health, and suicide prevention. The conversation explores how faith communities, public policy, and clinical resources can work together to support veterans, reduce suicide risk, and strengthen protective factors across communities. This episode offers meaningful insight for veterans, faith leaders, clinicians, and anyone committed to saving lives.

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In this podcast episode, we explore the intricate dynamics of personal development and growth.

We discuss the importance of setting clear and achievable goals to foster motivation.

The conversation emphasizes the necessity of cultivating resilience in the face of adversity.

Listeners are encouraged to embrace lifelong learning as a fundamental aspect of personal enrichment.

We examine the role of mentorship in guiding individuals towards their aspirations and ambitions.

The episode highlights the value of self-reflection in understanding one’s own motivations and behavior.

For more information on mental health support, contact the 988 Suicide & Crisis Lifeline.

For more information on Prosper, go to the website

Author and seasoned clinician Brittany Bennett joins Dr. Kent Corso to break down common difficulties like depression, explaining how to recognize when life transitions, emotional strain, or prolonged discomfort may signal a need for professional support. They discuss novel approaches to seeking help, including the decision-making process and gaining support from those who are not our closest loved ones. Together, they explore mental health from the frontlines where Brittany has worked as a licensed mental health counselor for over a decade. Finally, they crack the door on a critical issue regarding isolation and mental health, and truly reinforce the important concept that it is okay to not be okay.

For more information on mental health support, contact the 988 Suicide & Crisis Lifeline.

For more information on Prosper, go to the website

As we reflect on the past year's programs, we recognize the positive impact of community-driven efforts and the necessity of fostering connectedness among individuals, especially during the holiday season, which can evoke feelings of isolation for many. Our esteemed guest, Wyoming Governor Mark Gordon, revisits the ongoing initiatives aimed at addressing behavioral health challenges in the state, particularly in light of recent observations during Suicide Prevention Month.

Takeaways:

• Governor Mark Gordon emphasizes the importance of community connection in preventing suicide, especially during difficult times of the year.
• The state of Wyoming has implemented various initiatives to empower local communities to effectively address mental health and suicide prevention.
• Recent statistics indicate a promising reduction in suicide rates in several counties, attributed to increased community engagement and support.
• The podcast highlights the significance of storytelling in mental health initiatives, particularly through programs like Veterans Talking to Veterans.

Companies mentioned in this episode:

• Morning Consult
• Patton Veterans Project
• Helmsley Foundation
• Wyoming Department of Health
• TKB Podcast Studio

Suicide prevention training helps save lives. Wyoming has a large network of suicide prevention trainers and events.

https://health.wyo.gov/publichealth/prevention/wivpp/suicide-prevention/wyoming-suicide-prevention-trainings/

For more information on mental health support, contact the 988 Suicide & Crisis Lifeline.

For more information on Prosper, go to the website