In this episode of the 1% Doctor Podcast, host Adam Lamb welcomes Dr. Christopher Meadows, a physician specializing in physical medicine and rehabilitation. Dr. Meadows shares his journey into medicine, which was sparked by his experiences as an athlete and the injuries he faced while playing football. He emphasizes the importance of maintaining physical fitness, especially for physicians, and discusses the challenges of balancing a rigorous medical education with an active lifestyle. The conversation delves into the evolving landscape of medicine, particularly the role of regenerative medicine in treating injuries and chronic conditions, and how it can potentially reverse disease processes rather than just manage symptoms.

Dr. Meadows elaborates on his practice, which focuses on musculoskeletal conditions and the integration of exercise therapy into patient care. He highlights the significance of understanding the body’s mechanics and the importance of a holistic approach to health. The discussion also touches on the future of regenerative medicine, its potential to revolutionize treatment options, and the need for physicians to be proactive in their own health to better serve their patients. This episode is a rich exploration of the intersection between fitness, medicine, and patient care, offering valuable insights for both healthcare professionals and patients alike.

Chapters

00:00 Introduction to Dr. Christopher Meadows
02:33 The Journey into Medicine: From Athlete to Physician
05:08 Balancing Medical Training and Physical Fitness
12:23 The Role of Physical Medicine and Rehabilitation
21:17 Exploring Regenerative Medicine and Its Future
29:31 Practical Applications of Regenerative Medicine

Takeaways

"I had a knack for health and exercise and training."
"Pain is a signal that we need to pay attention to."
"Regenerative medicine is really the future of healing."
"We need to think about how to reverse disease, not just halt it."
"Exercise is a huge part of maintaining quality of life."

Social Media Links

Dr. Christopher Meadows
Instagram: https://www.instagram.com/meadows.md/

Adam Lamb
Instagram: https://www.instagram.com/adamlamb33/
Facebook: https://www.facebook.com/adam.lamb.718/
LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/

Website

One Percent Doctor: https://theonepercentlife.com/

In this episode of the 1% Doctor podcast, host Adam Lamb interviews Dr. Chelsea Grow, a physician with a unique journey in medicine. They discuss her path to becoming a doctor, her experiences in neurology, and her transition to outpatient care and wellness. Dr. Grow shares her personal transformation and spiritual awakening, emphasizing the importance of vulnerability, authenticity, and community in healing. The conversation highlights the need for connection and the power of presence in both personal and professional settings, as well as the significance of breaking free from limiting beliefs to achieve true fulfillment.

Chapters

00:00 Introduction to Dr. Chelsea Grow
02:06 The Journey to Becoming a Doctor
06:01 Specialization in Neurology and Psychiatry
09:47 Transitioning to a Wellness Business
15:14 Personal Transformation and Spiritual Awakening
21:33 Breaking Free from Identity Constraints
29:09 Embracing Authenticity and Overcoming Fear
32:00 The Power of Vulnerability in Relationships
36:12 Unpacking Trauma and Its Impact
41:21 The Importance of Presence and Connection
52:29 Transformative Healing Through Neuroquantum Identity Shift

Takeaways

Dr. Chelsea Grow's journey to becoming a doctor was influenced by her love for psychology and biology.
She emphasizes the overlap between neurology and psychiatry in her practice.
Dr. Grow transitioned to outpatient care and started a wellness business focusing on aesthetics and mental health.
Personal transformation often requires stepping outside of one's comfort zone and embracing vulnerability.
The importance of community and connection in healing cannot be overstated.
Breaking free from limiting beliefs is essential for personal growth and fulfillment.
Mindfulness and presence are powerful tools for improving mental health.
Dr. Grow's experiences highlight the need for authenticity in both personal and professional relationships.
Healing is a lifestyle change, not just a quick fix or medication.
Creating safe spaces for open conversations can lead to profound healing and transformation.

Social Media Links

Dr. Chelsea Grow
Instagram: https://www.instagram.com/theneurodoc_/

Adam Lamb
Instagram: https://www.instagram.com/adamlamb33/
Facebook: https://www.facebook.com/adam.lamb.718/
LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/

Website

One Percent Doctor: https://theonepercentlife.com/

In this episode of the 1% Doctor podcast, host Adam Lamb interviews Dr. Catherine Divingian, who shares her unique journey into medicine as a non-traditional student. Dr. Divingian discusses her early aspirations, the challenges she faced due to ageism, and her experiences in the Navy and academia. She emphasizes the importance of faith in her life and career, and how it has guided her decisions. The conversation also covers her transition to building a mobile wound care business, the ethical challenges in healthcare, and the significance of taking risks in business growth.

Chapters

00:00 Introduction to Dr. Catherine Divingian
01:19 Dr. Catherine Divingian's Journey to Medicine
04:51 The Scientist's Perspective
07:31 Service in the Navy
10:09 Transitioning to Academia and Medical School
12:17 Joining the Army and Serving as a Physician
17:17 Building a Mobile Wound Care Business
19:55 Challenges in Wound Care and Ethical Practices
23:30 Risk Appetite and Business Growth
26:34 The Role of Faith in Personal and Professional Growth

Takeaways

Dr. Divingian knew she wanted to be a physician from a young age.
A pivotal moment with her mother pushed her to pursue medicine.
Ageism in medicine can be a significant barrier.
Her background in science provided a unique perspective in medicine.
Faith played a crucial role in her journey and career decisions.
Serving in the Navy exposed her to disaster medicine.
Transitioning from academia to medical school was a long process.
Building a mobile wound care business has been a rewarding challenge.
Ethical practices are paramount in her business operations.
A strong appetite for risk has contributed to her business growth.

Social Media Links

Dr. Catherine Divingian
Instagram: https://www.instagram.com/regenxwoundcare/

Adam Lamb
Instagram: https://www.instagram.com/adamlamb33/
Facebook: https://www.facebook.com/adam.lamb.718/
LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/

Website

One Percent Doctor: https://theonepercentlife.com/