Ep. 46 So apparently “being emotionally mature” and “emotionally shutting yourself down” are… not the same thing. Who knew.

In this episode of Oops I’m Evolving, Lexi and I sit down with absolutely no plan and end up talking about emotional containment, fear, and the very specific kind of stuck that happens after you’ve done a ton of healing and now you’re like… cool, what the hell do I do now?

We get into why it’s never about the butter (or the milk, or the blender), how growing up around volatile emotions can turn you into your own internal police officer, and how I’ve realized I might not be “strategic” or “mature”… I might just be aggressively self-editing so I never have to be vulnerable.

We also talk about:
– holding emotions without exploding or disappearing
– the fear of becoming the unsafe person you watched growing up
– why I’ve gone quiet on social media (spoiler: I did not suddenly run out of thoughts)
– newborn calf energy, shaky legs, and not trusting yourself yet
– gripping the steering wheel of life because you cannot handle one more thing
– agency, rest, self-sacrifice, and giving your power away in sneaky little ways

This episode is honest, a little chaotic, mildly existential, and very much two people thinking out loud in real time. If you’ve been stuck, quiet, overthinking everything, or wondering whether you’re healing or just avoiding—same.

Follow Lexi on insta & TikTok @iamalexisflint

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I don’t have answers in this episode.
I don’t have a breakthrough.
I don’t even really know what I want right now.

What I do have is this very real feeling of being in between versions of myself — and I needed to talk about it out loud.

Lately, it feels like parts of my identity are dissolving. The goals I used to chase don’t hit the same. I’m tired of fixing everything and everyone. I’m noticing how much emotional labor I used to do just to keep the peace — and I’m not doing that anymore… which is bringing up a lot of guilt, grief, and “wait… am I the problem?” energy.

I’m questioning my work.
I’m questioning my relationships.
I’m questioning my entire life.
And honestly? I don’t know what I’m doing with any of it.

This isn’t a motivational episode. There’s no “trust the process” speech here. It’s just an honest conversation about what it feels like when the life you built stops making sense, the version of you that held it all together starts to fall apart, and the next version hasn’t shown up yet.

If you’ve ever felt lost, unmotivated, emotionally raw, or like you’re relearning how to exist as yourself — this one’s for you.

I became “that bitch.”
And now I’m realizing I don’t want to be her anymore.

Thanks for sitting in the middle with me.

Ep 44. This episode is for the people who know something in their life is done — but don’t have a damn clue what comes next.

I’m sitting down with my friend Lexi Flint to talk about that painfully real in-between space where you’re not ready to move forward, but you’re absolutely done pretending you can stay where you are. The “not yet, not anymore” phase. The one nobody prepares you for and everyone wants to rush through.

We talk honestly about why change feels so hard when your nervous system is fried, why we resist things ending even when they clearly aren’t working, and how so much of that resistance isn’t about fear — it’s about survival. Not being dramatic. Not being lazy. Just being human.

This isn’t a story about having it all figured out. It’s about sitting in the mess without forcing clarity, trusting yourself before you feel ready, and realizing that sometimes growth looks like standing still long enough to stop lying to yourself.

If you’re tired of “just leap” advice, over-spiritualized language, and being told you should already know what’s next — this conversation is for you.

Follow Lexi on TikTok & instagram @iamalexisflint

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