Ep. 46 So apparently “being emotionally mature” and “emotionally shutting yourself down” are… not the same thing. Who knew.

In this episode of Oops I’m Evolving, Lexi and I sit down with absolutely no plan and end up talking about emotional containment, fear, and the very specific kind of stuck that happens after you’ve done a ton of healing and now you’re like… cool, what the hell do I do now?

We get into why it’s never about the butter (or the milk, or the blender), how growing up around volatile emotions can turn you into your own internal police officer, and how I’ve realized I might not be “strategic” or “mature”… I might just be aggressively self-editing so I never have to be vulnerable.

We also talk about:
– holding emotions without exploding or disappearing
– the fear of becoming the unsafe person you watched growing up
– why I’ve gone quiet on social media (spoiler: I did not suddenly run out of thoughts)
– newborn calf energy, shaky legs, and not trusting yourself yet
– gripping the steering wheel of life because you cannot handle one more thing
– agency, rest, self-sacrifice, and giving your power away in sneaky little ways

This episode is honest, a little chaotic, mildly existential, and very much two people thinking out loud in real time. If you’ve been stuck, quiet, overthinking everything, or wondering whether you’re healing or just avoiding—same.

Follow Lexi on insta & TikTok @iamalexisflint

Book with Lexi

I don’t have answers in this episode.
I don’t have a breakthrough.
I don’t even really know what I want right now.

What I do have is this very real feeling of being in between versions of myself — and I needed to talk about it out loud.

Lately, it feels like parts of my identity are dissolving. The goals I used to chase don’t hit the same. I’m tired of fixing everything and everyone. I’m noticing how much emotional labor I used to do just to keep the peace — and I’m not doing that anymore… which is bringing up a lot of guilt, grief, and “wait… am I the problem?” energy.

I’m questioning my work.
I’m questioning my relationships.
I’m questioning my entire life.
And honestly? I don’t know what I’m doing with any of it.

This isn’t a motivational episode. There’s no “trust the process” speech here. It’s just an honest conversation about what it feels like when the life you built stops making sense, the version of you that held it all together starts to fall apart, and the next version hasn’t shown up yet.

If you’ve ever felt lost, unmotivated, emotionally raw, or like you’re relearning how to exist as yourself — this one’s for you.

I became “that bitch.”
And now I’m realizing I don’t want to be her anymore.

Thanks for sitting in the middle with me.

Ep 44. This episode is for the people who know something in their life is done — but don’t have a damn clue what comes next.

I’m sitting down with my friend Lexi Flint to talk about that painfully real in-between space where you’re not ready to move forward, but you’re absolutely done pretending you can stay where you are. The “not yet, not anymore” phase. The one nobody prepares you for and everyone wants to rush through.

We talk honestly about why change feels so hard when your nervous system is fried, why we resist things ending even when they clearly aren’t working, and how so much of that resistance isn’t about fear — it’s about survival. Not being dramatic. Not being lazy. Just being human.

This isn’t a story about having it all figured out. It’s about sitting in the mess without forcing clarity, trusting yourself before you feel ready, and realizing that sometimes growth looks like standing still long enough to stop lying to yourself.

If you’re tired of “just leap” advice, over-spiritualized language, and being told you should already know what’s next — this conversation is for you.

Follow Lexi on TikTok & instagram @iamalexisflint

Follow Morgan on Tiktok @morgan.unfiltered

EP 43. Over the last year, my life has moved through a series of endings, quiet stretches, and unexpected clarity that I didn’t fully understand while I was living them. What I did know was that change felt harder than ever — especially as someone whose nervous system tends to push back until change becomes unavoidable.

In this episode, I’m sharing what it’s actually felt like to move through the energies of the Destroyer, the Desert, the Cave, and now, the Mentor — not as archetypes or theories, but as lived experience. From moments where things ended abruptly and without my permission, to long periods where life felt stripped down and uncertain, to the silence that forced me inward and changed my relationship with myself.

At the beginning of this year, I had a massive intuitive download that eventually became The Turning Point. What’s funny looking back is that I thought I was creating something to help others — and instead, I ended up learning far more about change, self-trust, and my own capacity to move through hard things than I ever expected.

This episode is an honest reflection on what happens when you stop resisting change, when you learn to listen instead of push, and when guidance finally lands because you’re ready to receive it. If you’re in a season where something feels like it’s ending, unraveling, or reshaping your life, this conversation will meet you right where you are.

Ep. 42 If you’ve ever caught yourself spiraling in regret, rehashing old patterns, or getting pulled into the nostalgia loop that makes everything feel ten times heavier, this episode is the permission slip you didn’t know you needed.

Morgan and guest co-host Lexi sit down for an honest, grounded conversation about the emotions most people try to outrun: regret, shame, self-blame, and the fear of repeating the same patterns again and again. If regret has ever made you feel stuck, anchored, or disconnected from yourself, you’re going to feel seen in this one.

Inside the episode, we explore:

• Why regret feels so heavy and why it keeps looping
• How nostalgia ties into regret and hijacks your clarity
• The fine line between self-compassion and self-victimization
• The emotional “swirl” that pulls you in and how to work with it instead of fighting it
• The moments where you don’t need answers—you just need to feel
• What it actually means to get “back in the pool” in healing and relationships
• Why avoiding sadness shuts down your joy and your future self
• How to move from emotional overwhelm into grounded, present decisions

This isn’t about bypassing your emotions or pretending you're “high vibe.” It’s about understanding what regret is trying to teach you, making room for the feelings you’ve been avoiding, and choosing what comes next with clarity instead of chaos.

If you’ve been stuck in your head, stuck in a pattern, or stuck in the past, this episode will help you reconnect with yourself, interrupt the spiral, and finally move forward.

Love Kialy Lexi Community Coaching Calls (agape)

Ep. 41 This episode is a gold nugget that was never meant to collect dust on a hard drive.

A while back, my friends Kialy & Lexi were experimenting with launching a podcast. They recorded this gorgeous, soul-sparking conversation with their guest, Vanessa Diab — and even though they ultimately chose not to pursue podcasting, the episode was too damn good not to share. So with their blessing, it’s finally getting the spotlight it deserves.

In this episode we dive into the real, gritty side of manifestation — the side no one wants to talk about. The rock bottoms. The fear. The identity shifts. The moment you realize life will mirror exactly what’s going on inside of you (annoying, but true). Vanessa breaks down her entire manifestation framework, including how she healed through intuition, how she opened her heart after losing hope, and the reason most people stay stuck in “why isn’t this happening yet?” purgatory.

If you’ve been craving a conversation that blends spirituality, psychology, energy work, and “holy shit I needed to hear that” honesty… this one lands.

This episode will remind you:
You’re powerful.
You’re a creator.
And your fear is usually the only thing blocking the universe from delivering what you already asked for.

Let this episode crack you open a little — in the best way.

Follow Kialy & Lexi on socials @lovekailylexi

Follow Vanessa @conscious.creator.vanessa

Work With Vanessa

In this episode, I’m cracking open a very real, very humbling moment where I caught myself leaking joy everywhere… while simultaneously wondering why joy felt so damn hard to access in the first place.
It was one of those “ohhhh, I’ve been here before” moments — the kind that reminds you healing isn’t a straight line, it’s a spiral staircase. And apparently, I had circled back for another layer.

I talk about the exact moment I realized I was shrinking my joy before it even had a chance to land. How I was abandoning it the second I felt it. How my body was bracing for impact instead of letting myself feel good. And most importantly, how I spotted the cycle in real time and pulled myself out of it.

This episode dives deep into what it looks like to reclaim your energy when you feel drained, flat, or overwhelmed. I share the steps I took that immediately shifted me back into my power — the practices that expanded my capacity to hold joy, excitement, creativity, and the actual good things trying to make their way into my life.

If you’ve been feeling stuck, emotionally heavy, or like joy is this rare commodity you only get in tiny doses… this episode is going to feel like someone finally put words to what you’ve been experiencing.

Come listen. Come breathe. Come remember that your joy isn’t gone — it’s just waiting for you to build the space to hold it.

Ever meet someone who just blows your mind open in the best way? That’s Lexi Flint for me. In today’s episode, I’m sitting down with one of my favorite expanders — someone who constantly challenges how I see the world and reminds me that personal growth doesn’t have to feel like emotional boot camp.

Lexi is a guide for those of us finding our magic in the mess of everyday life. She bridges the mystical and the modern — helping people reconnect to their intuition while staying grounded in the real world. Together we talk about tuning into your inner knowing, trusting your path even when it doesn’t make sense, and finding clarity and courage through curiosity and play.

If you’ve ever felt caught between being deeply spiritual and deeply human, this episode is going to feel like a breath of fresh air.

Follow on Instagram & Tiktok @iamalexisflint

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