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Open Mic, Open Mind with Aidan Bindley

Open Mic, Open Mind with Aidan Bindley

Written by: Aidan Bindley
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About this listen

Hosted by Aidan Bindley, this podcast dives deep into the often-avoided world of mental health. With raw honesty, emotional depth, and a touch of humour, each episode tackles the real issues behind the stigma: anxiety, depression, identity, masculinity, and the everyday pressures of growing up in today’s world. Each week, Aidan sits down with special guests for open, unfiltered conversations meant to help you feel seen, heard, and less alone. Whether you're on your own journey or trying to better understand someone else’s, this podcast is here to remind you that it’s okay not to be okay.Aidan Bindley Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Season One Teaser
    Oct 25 2025

    Here it is! Our first look at season one of 'Open Mic Open Mind'.


    In this teaser episode, we hear a range of clips from all 10 episodes of season one (which starts May 25th 2026).

    The teaser clips are in episode order:

    1. Elliot- Breaking Free: Style, Struggles, and the Power of Forgiveness

    2. Hannah- Laughing Through It: Hiding Hurt Behind the Punchlines

    3. Rox- In This Body: The Fight to Feel Real

    4. Sophie- In This Mind: Body Image, Belonging and Being Enough

    5. Louis– Quiet Strength: Faith, Identity, and Finding Calm Amid the Storm

    6. Ace- Rising Strong: Transition, Mental Health, and Finding Joy

    7. Millie- The Year I Sat Still: When Dreams Are Put on Pause

    8. Scott- Fatherhood: The Things We Didn’t Say

    9. Iris- Perfect on Paper: When School Pressure Cracks the Person

    10. Aidan- Embracing Me: Neurodiversity, Identity, and the Road to Acceptance

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    1 hr
  • Open Mic, Open Mind with Aidan Bindley
    Jun 25 2025

    Breaking the silence, one conversation at a time.

    Hosted by Aidan Bindley, this podcast dives deep into the often-avoided world of mental health. With raw honesty, emotional depth, and a touch of humour, each episode tackles the real issues behind the stigma: anxiety, depression, identity, masculinity, and the everyday pressures of growing up in today’s world.

    Each week, Aidan sits down with special guests for open, unfiltered conversations meant to help you feel seen, heard, and less alone. Whether you're on your journey or trying to better understand someone else’s, this podcast is here to remind you that it’s okay not to be okay.

    However, Aidan is not a trained professional by any means so please don't be looking for therapy or true help here, we aim to inspire people to talk about their experience and look for help.

    New episodes are released in seasons of 10 to 12 episodes. Follow to start unlearning the silence.

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    1 min
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