Operation Tango Romeo, the Trauma Recovery Podcast cover art

Operation Tango Romeo, the Trauma Recovery Podcast

Operation Tango Romeo, the Trauma Recovery Podcast

Written by: Mark Meincke
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Become a Paid Subscriber: https://anchor.fm/tango-romeo/subscribe The Trauma Recovery Podcast for #Military, #Veterans, #First Responders, and their families. #PTSD Recovery is a tough road, and it can not be travelled alone. Here is how OTR helps. 1. Listening to the show is a form of peer support. Hearing stories from people who have been there, done that...just like you , is a POWERFUL thing. Knowing you are not alone IS healing. 2. There are a LOT of resources out there. I find the resources, and bring them to the show. 3. Know that you are NOT aloneMark Meincke Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode #349 with JP Lacasse, Veteran, Artist
    Jan 6 2026

    Join Mark and JP as they discuss their career, military dives, medals, stolen valour and more!

    Due to a technical issue, a portion of this episode has been lost. To learn more about JP and his business, visit the sites below!


    His LinkedIn: https://www.linkedin.com/in/jan-philip-lacasse/?originalSubdomain=ca

    His Website: https://www.garvielstudio.com/40-hours-of-40k


    JP is the owner of Garviel studio. He is also a Canadian Armed Forces veteran with 23yrs of service.


    His charity, 40 Hours of 40K, first originated in the United Kingdom, and was created by our very own Warhammer Hero, Andrew Weller, a member of the Royal Air Force.

    Their charity, CALM (campaign against living miserably), focuses on raising awareness of men’s mental health and suicide prevention in the UK.

    After being involved with them for the past 2 years as an artist, he traveled to Lincoln, UK, in September 2022 to meet with the team and present his idea of expansion.


    MERCH: ⁠https://www.wgy6.ca/Operation-Tango-Romeo.html⁠


    Sponsored by ShopVeteran.ca by Canadian Legacy Project-

    Support Veteran owned businesses and register your Veteran owned business for free.


    All opinions expressed by the guest belong to only the guest and are not always reflected by the host.


    The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.


    Creator and Host Mark Meincke

    Sponsored by ⁠ShopVeteran.ca⁠ by Canadian Legacy Project

    Produced by Jessika Dupuis


    Support a Hero ⁠HERE⁠


    Recover Out Loud!


    Book your Guest Appearance ⁠HERE⁠


    Find the OTR podcast on

    Facebook

    Instagram

    Spotify

    Youtube


    #JP Lacasse

    #JTF2 Special Forces

    #Canadian Army

    #Close Protection Operator

    #Devon Larratt

    #Garviel Studio

    #40 hours of 40 K Canada

    #Veteran Support

    #Art Therapy

    Show More Show Less
    55 mins
  • Episode #348 with Christine Gauthier, Veteran, Paralympian
    Dec 16 2025

    Listen to Mark and Christine discuss VAC, the struggles of being disabled, the lack of support surrounding her disability, mental health and much more!


    Christine’s service related injuries were ignored by VAC, resulting in her being wheelchair bound. VAC refused to install a wheelchair elevator for 6 years and

    Private charities banded together to pay for, and install the elevator.

    VAC only paid for a part of the elevator. Christine and Reno's for Heroes paid the rest.


    MERCH: ⁠https://www.wgy6.ca/Operation-Tango-Romeo.html⁠


    Sponsored by ShopVeteran.ca by Canadian Legacy Project-

    Support Veteran owned businesses and register your Veteran owned business for free.


    All opinions expressed by the guest belong to only the guest and are not always reflected by the host.


    The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.


    Creator and Host Mark Meincke

    Sponsored by ⁠ShopVeteran.ca⁠ by Canadian Legacy Project

    Produced by Jessika Dupuis


    Support a Hero ⁠HERE⁠


    Recover Out Loud!


    Book your Guest Appearance ⁠HERE⁠


    Find the OTR podcast on

    Facebook

    Instagram

    Spotify

    Youtube


    #VeteransAffairs

    #Wheelchairuser

    #MentalHealth

    #SuicidePrevention

    #Veteran

    #VAC

    #Paralympics

    #ChristineGauthier

    Show More Show Less
    58 mins
  • Episode #347 Mark’s Testimony in Ottawa
    Dec 9 2025

    Link to Full Video Here: http://bit.ly/4a5OsGa


    For this special episode the full video has been cut down to showcase Mark’s testimony and the Q&A that followed in the House of Commons. The testimonies are on Suicide Prevention Among Veterans.


    MERCH: ⁠https://www.wgy6.ca/Operation-Tango-Romeo.html⁠


    Sponsored by ShopVeteran.ca by Canadian Legacy Project-

    Support Veteran owned businesses and register your Veteran owned business for free.


    All opinions expressed by the guest belong to only the guest and are not always reflected by the host.


    The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.


    Creator and Host Mark Meincke

    Sponsored by ⁠ShopVeteran.ca⁠ by Canadian Legacy Project

    Produced by Jessika Dupuis


    Support a Hero ⁠HERE⁠


    Recover Out Loud!


    Book your Guest Appearance ⁠HERE⁠


    Find the OTR podcast on

    Facebook

    Instagram

    Spotify

    Youtube


    #Testimony

    #HouseofCommons

    #Suicide

    #Veterans

    #VeteransAffairs

    #Ottawa


    Show More Show Less
    17 mins
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