• Episode #349 with JP Lacasse, Veteran, Artist
    Jan 6 2026

    Join Mark and JP as they discuss their career, military dives, medals, stolen valour and more!

    Due to a technical issue, a portion of this episode has been lost. To learn more about JP and his business, visit the sites below!


    His LinkedIn: https://www.linkedin.com/in/jan-philip-lacasse/?originalSubdomain=ca

    His Website: https://www.garvielstudio.com/40-hours-of-40k


    JP is the owner of Garviel studio. He is also a Canadian Armed Forces veteran with 23yrs of service.


    His charity, 40 Hours of 40K, first originated in the United Kingdom, and was created by our very own Warhammer Hero, Andrew Weller, a member of the Royal Air Force.

    Their charity, CALM (campaign against living miserably), focuses on raising awareness of men’s mental health and suicide prevention in the UK.

    After being involved with them for the past 2 years as an artist, he traveled to Lincoln, UK, in September 2022 to meet with the team and present his idea of expansion.


    MERCH: ⁠https://www.wgy6.ca/Operation-Tango-Romeo.html⁠


    Sponsored by ShopVeteran.ca by Canadian Legacy Project-

    Support Veteran owned businesses and register your Veteran owned business for free.


    All opinions expressed by the guest belong to only the guest and are not always reflected by the host.


    The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.


    Creator and Host Mark Meincke

    Sponsored by ⁠ShopVeteran.ca⁠ by Canadian Legacy Project

    Produced by Jessika Dupuis


    Support a Hero ⁠HERE⁠


    Recover Out Loud!


    Book your Guest Appearance ⁠HERE⁠


    Find the OTR podcast on

    Facebook

    Instagram

    Spotify

    Youtube


    #JP Lacasse

    #JTF2 Special Forces

    #Canadian Army

    #Close Protection Operator

    #Devon Larratt

    #Garviel Studio

    #40 hours of 40 K Canada

    #Veteran Support

    #Art Therapy

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    55 mins
  • Episode #348 with Christine Gauthier, Veteran, Paralympian
    Dec 16 2025

    Listen to Mark and Christine discuss VAC, the struggles of being disabled, the lack of support surrounding her disability, mental health and much more!


    Christine’s service related injuries were ignored by VAC, resulting in her being wheelchair bound. VAC refused to install a wheelchair elevator for 6 years and

    Private charities banded together to pay for, and install the elevator.

    VAC only paid for a part of the elevator. Christine and Reno's for Heroes paid the rest.


    MERCH: ⁠https://www.wgy6.ca/Operation-Tango-Romeo.html⁠


    Sponsored by ShopVeteran.ca by Canadian Legacy Project-

    Support Veteran owned businesses and register your Veteran owned business for free.


    All opinions expressed by the guest belong to only the guest and are not always reflected by the host.


    The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.


    Creator and Host Mark Meincke

    Sponsored by ⁠ShopVeteran.ca⁠ by Canadian Legacy Project

    Produced by Jessika Dupuis


    Support a Hero ⁠HERE⁠


    Recover Out Loud!


    Book your Guest Appearance ⁠HERE⁠


    Find the OTR podcast on

    Facebook

    Instagram

    Spotify

    Youtube


    #VeteransAffairs

    #Wheelchairuser

    #MentalHealth

    #SuicidePrevention

    #Veteran

    #VAC

    #Paralympics

    #ChristineGauthier

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    58 mins
  • Episode #347 Mark’s Testimony in Ottawa
    Dec 9 2025

    Link to Full Video Here: http://bit.ly/4a5OsGa


    For this special episode the full video has been cut down to showcase Mark’s testimony and the Q&A that followed in the House of Commons. The testimonies are on Suicide Prevention Among Veterans.


    MERCH: ⁠https://www.wgy6.ca/Operation-Tango-Romeo.html⁠


    Sponsored by ShopVeteran.ca by Canadian Legacy Project-

    Support Veteran owned businesses and register your Veteran owned business for free.


    All opinions expressed by the guest belong to only the guest and are not always reflected by the host.


    The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.


    Creator and Host Mark Meincke

    Sponsored by ⁠ShopVeteran.ca⁠ by Canadian Legacy Project

    Produced by Jessika Dupuis


    Support a Hero ⁠HERE⁠


    Recover Out Loud!


    Book your Guest Appearance ⁠HERE⁠


    Find the OTR podcast on

    Facebook

    Instagram

    Spotify

    Youtube


    #Testimony

    #HouseofCommons

    #Suicide

    #Veterans

    #VeteransAffairs

    #Ottawa


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    17 mins
  • Episode #346 with Devon Larratt, Professional Arm Wrestler
    Nov 27 2025

    Join Mark and Devon as they discuss Arm Wrestling, community, mental health, mission and motivation, their experience being in the Canadian Armed Forces and much more!


    Devon is considered to be one of the greatest arm wrestlers of all time, helping popularize the sport to a wider audience.


    MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html


    Sponsored by ShopVeteran.ca by Canadian Legacy Project-

    Support Veteran owned businesses and register your Veteran owned business for free.


    All opinions expressed by the guest belong to only the guest and are not always reflected by the host.


    The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.


    Creator and Host Mark Meincke

    Sponsored by ShopVeteran.ca by Canadian Legacy Project

    Produced by Jessika Dupuis


    Support a Hero HERE


    Recover Out Loud!


    Book your Guest Appearance HERE


    Find the OTR podcast on

    Facebook

    Instagram

    Spotify

    Youtube


    #ArmWrestling

    #MentalHealth

    #Community

    #Champion

    #DevonLarratt

    #EastvsWest

    #KingofTheTable


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    1 hr and 50 mins
  • Episode #345 with Dr. Robb Kelly, Recovery Expert
    Nov 18 2025

    Join Mark and Robb as they discuss addiction, the importance of the root cause, recovery and so much more!


    Find more here: robbkelly.com


    “At Robb Kelly Recovery Group we believe everyone is recovering from something. If you’re facing a downward spiral of negativity, lack of motivation, difficulty in achieving your dreams, the same principles applied to changing the mindset of an addictive personality can be applied to whatever life challenges you are facing.”


    !NEW! MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html


    Sponsored by ShopVeteran.ca by Canadian Legacy Project-

    Support Veteran owned businesses and register your Veteran owned business for free.


    All opinions expressed by the guest belong to only the guest and are not always reflected by the host.


    The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.


    Creator and Host Mark Meincke

    Sponsored by ShopVeteran.ca by Canadian Legacy Project

    Produced by Jessika Dupuis


    Support a Hero HERE


    Recover Out Loud!


    Book your Guest Appearance HERE


    Find the OTR podcast on

    Facebook

    Instagram

    Spotify

    Youtube


    Show More Show Less
    1 hr and 4 mins
  • Episode #344, This is what I WOULD have said in Ottawa.
    Nov 11 2025

    The Conservative party invited me to testify at committee again, but the Liberal Government decided to not have me back. Here is a testimony on effective treatment to curb Veteran Suicide.


    !NEW! MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html


    Sponsored by ShopVeteran.ca by Canadian Legacy Project-

    Support Veteran owned businesses and register your Veteran owned business for free.


    All opinions expressed by the guest belong to only the guest and are not always reflected by the host.


    The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.


    Creator and Host Mark Meincke

    Sponsored by ShopVeteran.ca by Canadian Legacy Project

    Produced by Jessika Dupuis


    Support a Hero HERE


    Recover Out Loud!


    Book your Guest Appearance HERE


    Find the OTR podcast on

    Facebook

    Instagram

    Spotify

    Youtube


    Show More Show Less
    11 mins
  • Episode #343 with Matthew (Whiz) Buckley, Top Gun Pilot, US Navy
    Nov 5 2025

    Join Mark and Whiz as they discuss Veteran Suicide, The Top Gun Movies, Ibogaine, Healing vs Coping, the No Fallen Heroes Foundation and much more!


    !NEW! MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html


    Sponsored by ShopVeteran.ca by Canadian Legacy Project-

    Support Veteran owned businesses and register your Veteran owned business for free.


    All opinions expressed by the guest belong to only the guest and are not always reflected by the host.


    The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.


    Creator and Host Mark Meincke

    Sponsored by ShopVeteran.ca by Canadian Legacy Project

    Produced by Jessika Dupuis


    Support a Hero HERE


    Recover Out Loud!


    Book your Guest Appearance HERE


    Find the OTR podcast on

    Facebook

    Instagram

    Spotify

    Youtube

    Show More Show Less
    1 hr and 44 mins
  • Episode #342 With Dr. Remington Nevin, on Mefloquine Poisoning
    Oct 14 2025

    This is a powerful conversation, and I believe is the Definitive conversation on Mefloquine poisoning.


    Join Mark and Remington as they discuss Quinism, Mefloquine Poisoning, PTS Injuries, Traumatic Brain Injuries, DSM 5, history of Malaria drugs, suicide, difficulty in diagnosis, refusal of governments to recognize quinism.


    Link to the Quinism Foundation: https://quinism.org/


    !NEW! MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html


    Sponsored by ShopVeteran.ca by Canadian Legacy Project-

    Support Veteran owned businesses and register your Veteran owned business for free.


    All opinions expressed by the guest belong to only the guest and are not always reflected by the host.


    The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.


    Creator and Host Mark Meincke

    Sponsored by ShopVeteran.ca by Canadian Legacy Project

    Produced by Jessika Dupuis


    Support a Hero HERE


    Recover Out Loud!


    Book your Guest Appearance HERE


    Find the OTR podcast on

    Facebook

    Instagram

    Spotify

    Youtube


    #Quinism

    #Mefloquine Poisoning

    #PTS Injuries

    #Traumatic Brain Injuries

    #DSM 5

    #history of Malaria drugs

    #suicide

    #difficulty in diagnosis

    #refusal of governments to recognize quinism.

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    1 hr and 56 mins