I’m doubling down on the live grenade I tossed into the room when I said work-life balance is bullshit, and in this mini-episode I unpack why building our work around our lives still doesn’t mean balance is the answer. I share why the pursuit of work-life balance only leads to guilt, why in our hyper-connected, post-pandemic hellscape it’s not just futile but meaningless, and how chasing equal time between work and life can leave us miserable. I also dig into the shift that changed everything for me after reading Four Thousand Weeks, why I’m no longer interested in balance but fulfillment, and how embracing a conscious, strategic imbalance might be the only way to create meaningful work, be at peace with how I spend my time, and avoid wasting these four thousand weeks.

All that in more in my latest Substack → Feel like you're always behind and never enough? Blame work-life "balance."

When you're done, I'd love your thoughts here in the comments!

What happens when the simple question “What do you want to achieve this year? And why?” leads to an existential crisis?

In this mini-episode, we pull back the curtain on why setting goals feels harder than ever, why most people aren’t at peace with how they’re spending their time, and how the endless chase for more money, more time, and more balance quietly keeps us stuck. We tease a simpler, more honest way to ask the goals question, unpack why “work-life balance” might be the wrong thing to pursue altogether, and set the stage for the mindset shift that can finally help you stop spinning in circles and feel at peace with your time.

All that in more in my latest Substack → When setting goals triggers an existential crisis

When you're done, I'd love your thoughts here in the comments!

When uncertainty feels constant and exhausting, this episode explores how to ignore almost everything outside your control, accept that uncertainty is the only thing you can predict, and spend your limited time and energy on what actually matters. Using the GO FAR framework, we break down how clear and meaningful goals create focus when all hope seems lost, illustrated through a real Hot Seat coaching session where breaking big goals into tiny next steps transforms anxiety, restores clarity, and reveals exactly what to focus on next.

All that in more in my latest Substack → The crippling fear of never knowing what's "next"

When you're done, I'd love your thoughts here in the comments!

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