Optimizing Human Performance and Wellbeing through Time Off with Max Frenzel
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Optimizing Human Performance and Wellbeing through Time Off with Max Frenzel
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About this listen
Starting the New Year off right with the international bestselling author of "Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress."
Max’s ideas have been featured in Fast Company, Financial Times, Thrive Global, Entrepreneur Magazine, and other publications. After receiving his PhD in Quantum Information Theory from Imperial College London and working as a postdoctoral research fellow at Tokyo University, Max got involved in several tech startups, focusing on the intersection of AI research and product design. He has been particularly interested in the applications of AI and deep learning to creativity, design, and music, and most recently started applying this knowledge to another passion we both share: optimizing human performance and wellbeing.
This talented gentleman also composed the music for our lunch today, aptly named, Happily Ever After.
https://maxfrenzel.com
https://www.linkedin.com/in/max-frenzel-60597361/
https://www.instagram.com/mffrenzel/
https://www.yudemon.com